Exercise of the Day (side jacks) - Extra Credit because in one go
Day 6 of the Hug Challenge round 22
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Day 20 of the Walking Challenge - with SO
Stats: DD 451 EC 441 CDoE 674 CDOoH 24
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Exercise of the Day (squats) - Extra Credit because in one go
Day 5 of the Hug Challenge round 22
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Day 19 of the Walking Challenge - with SO
Lowerbody Tendon Strength Workout - with SO
Upperbody Tendon Strength Workout
Zen Workout - with SO
Stats: DD 450 EC 440 CDoE 673 CDOoH 23Leave a comment:
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Day 4 of the Hug Challenge round 22
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Day 18 of the Walking Challenge - with SO
Stats: DD 449 EC 439 CDoE 672 CDOoH 22Leave a comment:
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mavie CODawn DorothyMH Anek Thanks!!!
Exercise of the Day (climber taps) - Extra Credit because in one go
Day 3 of the Hug Challenge round 22
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Day 17 of the Walking Challenge - with SO
Lowerbody Tendon Strength Workout - with SO
Upperbody Tendon Strength Workout
Zen Workout - with SO
Stats: DD 448 EC 438 CDoE 671 CDOoH 21Leave a comment:
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CaptainCanuck CODawn Gandhalfit Whirly Anek Thanks!
Exercise of the Day (elbow plank hold) - Extra Credit because in one go
Day 2 of the Hug Challenge round 22
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Day 16 of the Walking Challenge - with SO
Stats: DD 447 EC 437 CDoE 670 CDOoH 20
Another rest day. Well, actually I hanged 5 lamps, did a whole lot of shopping and drove 2 hours to pick up my son. It didn’t really feel like a rest day.
The best views are usually behind you. This was an exceptionally beautiful one. Glad I looked over my shoulder.
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Exercise of the Day (raised arm circles) - Extra Credit because in one go
Day 1 of the Hug Challenge round 22
Rotator Cuff Workout
Sore Feet Workout together with hand grip exercise
Day 15 of the Walking Challenge - with SO - added some 10 minutes extra
Stats: DD 446 EC 436 CDoE 669 CDOoH 19
Another rest day.
We did our walk on the beach, quite late in the afternoon. Moon was up already.Leave a comment:
…beautiful and very well framed.
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