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  • AnnieW
    replied
    Exercise of the Day (side jacks) - Extra Credit because in one go
    Day 6 of the Hug Challenge round 22
    Rotator Cuff Workout
    Sore Feet Workout together with hand grip exercise
    Day 20 of the Walking Challenge - with SO

    Stats: DD 451 EC 441 CDoE 674 CDOoH 24

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  • AnnieW
    replied
    Exercise of the Day (squats) - Extra Credit because in one go
    Day 5 of the Hug Challenge round 22
    Rotator Cuff Workout
    Sore Feet Workout together with hand grip exercise
    Day 19 of the Walking Challenge - with SO
    Lowerbody Tendon Strength Workout - with SO
    Upperbody Tendon Strength Workout
    Zen Workout - with SO

    Stats: DD 450 EC 440 CDoE 673 CDOoH 23

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  • AnnieW
    replied
    Day 4 of the Hug Challenge round 22
    Rotator Cuff Workout
    Sore Feet Workout together with hand grip exercise
    Day 18 of the Walking Challenge - with SO

    Stats: DD 449 EC 439 CDoE 672 CDOoH 22

    Leave a comment:


  • AnnieW
    replied
    mavie CODawn DorothyMH Anek Thanks!!!

    Exercise of the Day (climber taps) - Extra Credit because in one go
    Day 3 of the Hug Challenge round 22
    Rotator Cuff Workout
    Sore Feet Workout together with hand grip exercise
    Day 17 of the Walking Challenge - with SO
    Lowerbody Tendon Strength Workout - with SO
    Upperbody Tendon Strength Workout
    Zen Workout - with SO

    Stats: DD 448 EC 438 CDoE 671 CDOoH 21

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  • Anek
    replied
    Indeed!

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  • DorothyMH
    replied
    Nice!

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  • CODawn
    replied
    Yes! Beautiful view!😻

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  • mavie
    replied
    …beautiful and very well framed.

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  • AnnieW
    replied
    CaptainCanuck CODawn Gandhalfit Whirly Anek Thanks!

    Exercise of the Day (elbow plank hold) - Extra Credit because in one go
    Day 2 of the Hug Challenge round 22
    Rotator Cuff Workout
    Sore Feet Workout together with hand grip exercise
    Day 16 of the Walking Challenge - with SO

    Stats: DD 447 EC 437 CDoE 670 CDOoH 20

    Another rest day. Well, actually I hanged 5 lamps, did a whole lot of shopping and drove 2 hours to pick up my son. It didn’t really feel like a rest day.

    Click image for larger version

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    The best views are usually behind you. This was an exceptionally beautiful one. Glad I looked over my shoulder.

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  • Anek
    replied
    Pretty!

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  • Whirly
    replied
    Great photo!

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  • Gandhalfit
    replied
    Beautiful lighthouse and amazingly clear skies

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  • CODawn
    replied
    Cool picture!

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  • CaptainCanuck
    replied
    Wow very nice

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  • AnnieW
    replied
    Exercise of the Day (raised arm circles) - Extra Credit because in one go
    Day 1 of the Hug Challenge round 22
    Rotator Cuff Workout
    Sore Feet Workout together with hand grip exercise
    Day 15 of the Walking Challenge - with SO - added some 10 minutes extra

    Stats: DD 446 EC 436 CDoE 669 CDOoH 19

    Another rest day.

    Click image for larger version

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    We did our walk on the beach, quite late in the afternoon. Moon was up already.

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