Whirly's Workouts

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    Congratulations for getting the Power Up badge
    I hope you feel better soon

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      Congratulations on completing Power Up!

      I hope you feel better by the time you read this!

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        Congratulations on finishing Power up, well done!

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          Thank you for the congrats and well wishes, stephenphillips42, Mamatigerj, CaptainCanuck, JCU, Rissa, Fremen, sleep_twitch, CODawn, Anek, SheWhoMustNotBeNamed, basecamp, and Laguiri!



          I was feeling somewhat better on Wednesday, and nearly back to normal by yesterday. Which is good because my mom and I are flying to IL today to visit her parents / my grandparents. This'll be my first flight since before the pandemic!

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            07/28/21 - Wednesday

            📌 Daily Gratitude
            📌 Meditation

            Push-Ups & Squats Challenge
            CDT Colorado Virtual Hike - 29 minute walk outside (1.6 mi / 2.6 km)

            I was feeling somewhat better today, and I was able to work and go for a walk. It was very strange not walking yesterday, even though I was sick. I did leave the house yesterday, but only to get a covid test (as a precaution since I'm travelling on Friday).

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            Consecutive Days of Exercise: 472
            Consecutive Days of Meditation: 454
            Daily Dares Completed: 136
            Daily Dares (EC) Completed: 123
            CDT Colorado Virtual Hike Progress: 497.1 mi / 736 mi (800.0 km / 1184 km) - 67.5%

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              More healing vibes for you Whirly!

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                07/29/21 - Thursday

                📌 Daily Gratitude
                📌 Meditation

                Push-Ups & Squats Challenge - Day 27 (3 x 16 incline push-ups)
                CDT Colorado Virtual Hike - 40ish minute walk outside (2.2 mi / 3.5 km)

                Thank you, Colin! I'm feeling much better today - almost back to normal. My covid test came back negative (yay!) so I'm good to go for my trip to IL this weekend!

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                Consecutive Days of Exercise: 473
                Consecutive Days of Meditation: 455
                Daily Dares Completed: 136
                Daily Dares (EC) Completed: 123
                CDT Colorado Virtual Hike Progress: 499.3 mi / 736 mi (803.5 km / 1184 km) - 67.8%

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                  Congrats on Power up!
                  Your hike looks amazing!

                  And food poisoning is nasty, good to hear you're feeling better!

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                    Enjoy your family visit!

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                      Enjoy the grandparents visit Those are always very nice in my experience

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                        I hope you have a lovely visit!

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                          Congrats on Power Up and enjoy your trip

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                            Belated Power Up congrats
                            Safe travels!

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                              Thanks, NancyTree, Anek, SheWhoMustNotBeNamed, Mamatigerj, Zastria, and DorothyMH!

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                                07/30/21 - Friday

                                📌 Daily Gratitude
                                📌 Meditation

                                Push-Ups & Squats Challenge - Day 28 (50-50-15 squats)
                                Neck Mobility Workout
                                CDT Colorado Virtual Hike - 10 minute walk outside (0.5 mi / 0.8 km)

                                The flight to IL went smoothly, although it was weird being around so many people in the airport and on the plane (I'm glad masks are still required for air travel!)

                                ----------

                                Consecutive Days of Exercise: 474
                                Consecutive Days of Meditation: 456
                                Daily Dares Completed: 136
                                Daily Dares (EC) Completed: 123
                                CDT Colorado Virtual Hike Progress: 499.8 mi / 736 mi (804.4 km / 1184 km) - 67.9%

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