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DahMagicMan

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    July 13th, 2020


    20 Pull-Ups

    20 Chin-Ups

    Day 25 of the Wall Push-Ups Challenge

    4 Squats from the Dare Dice

    Day 13 of the Impossible Abs Challenge

    2 Minutes Elbow Clicks + Extra Credit (DD 639)

    Iron Tendons Lowerbody Workout + Extra Credit

    Watch Me. Workout Level 3 + Extra Credit

    Day 14 of Iron Born

    Miss_Dada and Fremen Thank you for the congratulations.
    ​​​​​​​

    Everybody, be safe and healthy, and have a fantastic day!

    Comment


      July 14th, 2020


      20 Pull-Ups

      20 Chin-Ups

      Day 26 of the Wall Push-Ups Challenge

      4 Sit-Ups from the Dare Dice

      Day 14 of the Impossible Abs Challenge

      60 Seconds Jumping Jacks + Extra Credit (DD 640)

      Crop Top Workout + Extra Credit

      Had to do a short one today.
      ​​​​​
      Everybody, be safe and healthy, and have a fantastic day!

      Comment


        July 15th, 2020


        20 Pull-Ups

        20 Chin-Ups

        Day 27 of the Wall Push-Ups Challenge

        16 Basic Burpees from the Dare Dice

        Day 15 of the Impossible Abs Challenge

        30 Side-To-Side Lunges + Extra Credit (DD 641)

        Push-Up Party Workout Level 3 + Extra Credit

        Of course, I was ready to do a full workout, and I tweaked my knee.Looks like it's another short workout for today.
        ​​​​​
        Everybody, be safe and healthy, and have a fantastic day!

        Comment


          July 16th, 2020


          20 Pull-Ups

          20 Chin-Ups

          Day 28 of the Wall Push-Ups Challenge

          12 Squats from the Dare Dice

          Day 16 of the Impossible Abs Challenge

          50 Crunches + Extra Credit (DD 642)

          Daybreak Workout + Extra Credit

          Stopgap Workout Level 3 + Extra Credit

          Day 15 of Iron Born

          Knees better today!
          ​​​​​
          Everybody, be safe and healthy, and have a fantastic day!

          Comment


            I am glad that you are better

            Comment


              July 17th, 2020


              20 Pull-Ups

              20 Chin-Ups

              Day 29 of the Wall Push-Ups Challenge

              20 Jumping Jacks from the Dare Dice

              Day 17 of the Impossible Abs Challenge

              15 Downward Upward Dogs + Extra Credit (DD 643)

              Golem Workout Level 3 + Extra Credit

              Less is More Workout Level 3 + Extra Credit

              Day 16 of Iron Born

              Thank you Fremen !
              ​​​
              Everybody, be safe and healthy, and have a fantastic day!

              Comment


                July 18th, 2020


                20 Pull-Ups

                20 Chin-Ups

                Day 30 of the Wall Push-Ups Challenge

                12 Push-Ups from the Dare Dice

                Day 18 of the Impossible Abs Challenge

                60 Leg Extensions + Extra Credit (DD 644)

                Blaze Workout Level 3 + Extra Credit

                Upperbody Mobility

                Day 17 of Iron Born

                Everybody, be safe and healthy, and have a fantastic day!

                Comment


                  July 19th, 2020


                  20 Pull-Ups

                  20 Chin-Ups

                  Day 1 of 3000 squats & 1000 push-ups Challenge

                  16 Jumping Jacks from the Dare Dice

                  Day 19 of the Impossible Abs Challenge

                  30 Infinity Circles + Extra Credit (DD 645)

                  Hercules Workout Level 3 + Extra Credit

                  Better Sleep Yoga Workout

                  Day 18 of Iron Born

                  Everybody, be safe and healthy, and have a fantastic day!

                  Comment


                    July 20th, 2020


                    20 Pull-Ups

                    20 Chin-Ups

                    Day 2 of 3000 squats & 1000 push-ups Challenge

                    12 Jumping Jacks from the Dare Dice

                    Day 20 of the Impossible Abs Challenge

                    2 Minutes Leg Raise Hold + Extra Credit (DD 646)

                    Bounceback Workout Level 3 + Extra Credit

                    Whiplash Workout Leve 3 + Extra Credit

                    Day 19 of Iron Born

                    Everybody, be safe and healthy, and have a fantastic day!

                    Comment


                      July 21st, 2020


                      20 Pull-Ups

                      20 Chin-Ups

                      Day 3 of 3000 squats & 1000 push-ups Challenge

                      10 Basic Burpees from the Dare Dice

                      Day 21 of the Impossible Abs Challenge

                      60 Seconds Plank Punches + Extra Credit (DD 647)

                      Dragonborn Workout Leve 3 + Extra Credit

                      Day 20 of Iron Born

                      Everybody, be safe and healthy, and have a fantastic day!

                      Comment


                        July 22nd, 2020


                        20 Pull-Ups

                        20 Chin-Ups

                        Day 4 of 3000 squats & 1000 push-ups Challenge

                        16 Basic Burpees from the Dare Dice

                        Day 22 of the Impossible Abs Challenge

                        60 Balance Back Kicks + Extra Credit (DD 648)

                        Crucible Workout Leve 3 + Extra Credit

                        Day 21 of Iron Born

                        Everybody, be safe and healthy, and have a fantastic day!

                        Comment


                          July 23rd, 2020


                          20 Pull-Ups

                          20 Chin-Ups

                          Day 5 of 3000 squats & 1000 push-ups Challenge

                          20 Lunges from the Dare Dice

                          Day 23 of the Impossible Abs Challenge

                          40 Glutes Flex + Extra Credit (DD 649)

                          Codex Workout Leve 3 + Extra Credit

                          Day 22 of Iron Born

                          Everybody, be safe and healthy, and have a fantastic day!

                          Comment


                            July 24th, 2020


                            20 Pull-Ups

                            20 Chin-Ups

                            Day 6 of 3000 squats & 1000 push-ups Challenge

                            12 Sit-Ups from the Dare Dice

                            Day 24 of the Impossible Abs Challenge

                            40 Around the World + Extra Credit (DD 650)

                            The Cake is A Lie Workout Leve 3 + Extra Credit

                            Day 23 of Iron Born

                            Everybody, be safe and healthy, and have a fantastic day!

                            Comment


                              July 25th, 2020


                              20 Pull-Ups

                              20 Chin-Ups

                              Day 7 of 3000 squats & 1000 push-ups Challenge

                              8 Jumping Jacks from the Dare Dice

                              Day 25 of the Impossible Abs Challenge

                              80 Side Leg Raises + Extra Credit (DD 651)

                              Cardio Punch Workout Leve 3 + Extra Credit

                              Day 24 of Iron Born

                              Everybody, be safe and healthy, and have a fantastic day!

                              Comment


                                July 26th, 2020


                                20 Pull-Ups

                                20 Chin-Ups

                                Day 8 of 3000 squats & 1000 push-ups Challenge

                                12 Jumping Jacks from the Dare Dice

                                Day 26 of the Impossible Abs Challenge

                                50 Shoulder Taps+ Extra Credit (DD 652)

                                Cheeky Monkey Workout Leve 3 + Extra Credit

                                Day 25 of Iron Born

                                Everybody, be safe and healthy, and have a fantastic day!

                                Comment

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