Day 378
day 19 Fighters' Codex
day 25 Ironborn
day 20 30 days of Yoga
day 22 Easy Cardio
day 18 Negative Pullup
day 22 Office-Friendly Posture
day 22 Flexibility
day 22 De-stress On the heavy bag again. There is just something so satisfying about beating up on a poor defenceless bag.
Spent too much time last night and today reading articles on a website.
It's kind of a favourite site that I come back to from time to time. But I think I've learnt things from the ones I read; I have been inspired to do and try certain things. For example, this one reminded me that I have often thought of taking the children out to do things we haven't done - and yet I haven't. So today I made a short list of places that we can go to that aren't too far away and could be fun. And then there's this one about Greasing the Groove. I was reading about how to be a self-starter - something my girls really struggle with - and I think I've got some ways to help them with that. Sure, I could have gone to bed before midnight
but sometimes you just get sucked in, hey? And sometimes that, I reckon, can be a Good Thing.









Spent too much time last night and today reading articles on a website.


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