Fight like a girl

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  • Fremen
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    Congrats on Ninja Challenge

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  • AgilePhoenix
    replied
    Finished Ninja a couple of days ago. Will be starting Flex Challenge in its place, but I'm taking a break for now...

    TKD is canceled, but at least I have plenty of Darebee

    I will try to remember to write.

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  • AgilePhoenix
    replied
    Started Xpress tone a few days ago, I never thought I would hate bicep curls! On another subject (kind of) grading will be held next week, in case we have to stop classes for a while.

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  • Fremen
    replied
    Originally posted by AgilePhoenix View Post
    Finished 1 minute Plank today
    ...
    About a week ago got a pushup PB of 20 with no breaks. Phew!
    Congrats

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  • AgilePhoenix
    replied
    Been forgetting to write... AGAIN. Anyway started Random Workouts again, not that they are random. I got my first favourite. Maze was definitely a HIIT with me!
    Will be restarting Dead Hang, as the bar is currently inaccessible, and has been for a few weeks.
    Finished 1 minute Plank today, will be starting 1 minute Cardio tomorrow. Today's TKD session was... *cover your eyes* burpees. 1 minute burpees, rest, repeat twice more. I got 15 each time, really getting slower towards the end.

    About a week ago got a pushup PB of 20 with no breaks. Phew!

    Also started First thing water, I keep a cup on my bedside table with a lid on so it doesn't get dusty.
    Click image for larger version  Name:	20200312_211545.jpg Views:	0 Size:	1.17 MB ID:	665291

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  • BlackButler
    replied
    Epic work on flex week

    Click image for larger version

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  • Fremen
    replied
    Congrats on Flexibility Week and 50 DD+

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  • photon
    replied
    Solid work, on to the next 50 days!

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  • Io6
    replied
    Congratulations on the badge!
    Nothing wrong with appreciating being alive!

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  • AgilePhoenix
    replied
    Day 50

    Challenges
    Abs of Steel day 1
    Splits day 18
    1min Plank day 19
    Ninja day 10
    Dead Hang Challenge day 6

    Programs
    Baseline day 1

    Flexibility Week
    Unbound
    Stronghold
    Anchor'd
    Tug of War
    Farpoint
    Bowman
    Liber8
    Flexibility Week complete.
    50 DD's got another badge.🏆
    I've started Abs of steel, looks fun!
    Also Daily Gratitude. Unfortunately, "I am grateful that I woke up alive." and "I am grateful that I survived burpees." don't count

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  • AgilePhoenix
    replied
    Thanks TopNotch Io6 Fremen WSMC27 HumanMonster HellYeah

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  • HellYeah
    replied
    Congrats on your latest achievements

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  • HumanMonster
    replied
    Congratulations on your new badges

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  • WSMC27
    replied
    Super work, congrats 🎉🎉🎉

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  • Fremen
    replied
    Congrats on programs and challenges

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