Kevin's Darebee Log

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    Workout Log: Dec. 10, 2020:
    Daily Dare (40 Lunge Step-Ups) completed with EC
    Easy Core Challenge Day 10
    2020 Fitness Advent Calendar Day 10
    30 Days of HIIT Program Day 10
    40 Burpees (4 sets of 10) (need 40 more for ornament)

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      Workout Log: Dec. 11, 2020:
      Daily Dare (60 seconds Chest Squeeze) completed with EC
      Easy Core Challenge Day 11
      2020 Fitness Advent Calendar Day 11
      30 Days of HIIT Program Day 11 Level 3
      40 Burpees (4 sets of 10) (Topaz ornament achieved!)

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        Workout Log: Dec. 12, 2020:
        Daily Dare (2 minutes Side Leg Raise Hold) completed with EC
        Easy Core Challenge Day 12
        2020 Fitness Advent Calendar Day 12
        30 Days of HIIT Program Day 12 Level 3

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          Workout Log: Dec. 13, 2020:
          Ran 2.7 miles (4.3 km)
          Daily Dare (20 Back Extensions) completed with EC
          Easy Core Challenge Day 13
          2020 Fitness Advent Calendar Day 13
          ​​​​​​​ 30 Days of HIIT Program Day 13 Level 3

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            Workout Log: Dec. 14, 2020:
            Daily Dare (40 Climber Taps) completed with EC
            Easy Core Challenge Day 14
            2020 Fitness Advent Calendar Day 14
            30 Days of HIIT Program Day 14 Level 3

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              Workout Log: Dec. 15, 2020:
              Daily Dare (30 Alt Arm/Leg Raises) completed with EC
              Easy Core Challenge Day 15
              2020 Fitness Advent Calendar Day 15
              30 Days of HIIT Program Day 15 Level 3
              32 Squats

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                Workout Log: Dec. 16, 2020:
                Daily Dare (40 Knee to Elbow Crunches) completed with EC
                Easy Core Challenge Day 16
                2020 Fitness Advent Calendar Day 16
                30 Days of HIIT Program Day 16 Level 1
                52 Squats

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                  Workout Log: Dec. 17, 2020:
                  Daily Dare (2 minutes Leg Extensions) completed with EC
                  Easy Core Challenge Day 17
                  2020 Fitness Advent Calendar Day 17
                  30 Days of HIIT Program Day 17 Level 3
                  211 Squats

                  Comment


                    Workout Log: Dec. 18, 2020:
                    Daily Dare (20 Stacked Push-Ups) completed with EC
                    Easy Core Challenge Day 18
                    2020 Fitness Advent Calendar Day 18
                    30 Days of HIIT Program Day 18 Level 3
                    138 Squats

                    Comment


                      Workout Log: Dec. 19, 2020:
                      9 Squats
                      Daily Dare (60 seconds Raised Leg Elbow Plank) completed with EC
                      Easy Core Challenge Day 19
                      2020 Fitness Advent Calendar Day 19
                      30 Days of HIIT Program Day 19

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                        Workout Log: Dec. 20, 2020:
                        Daily Dare (60 seconds Plank Punches) completed with EC
                        Easy Core Challenge Day 20
                        2020 Fitness Advent Calendar Day 20
                        30 Days of HIIT Program Day 20 Level 3

                        Comment


                          Workout Log: Dec. 21, 2020:
                          Daily Dare (2 minutes Bicep Flex Hold) completed with EC
                          Easy Core Challenge Day 21
                          2020 Fitness Advent Calendar Day 21
                          30 Days of HIIT Program Day 21 Level 3

                          Comment


                            Workout Log: Dec. 22, 2020:
                            Daily Dare (2 minutes One-Arm Plank) completed with EC
                            Easy Core Challenge Day 22
                            2020 Fitness Advent Calendar Day 22
                            30 Days of HIIT Program Day 22 Level 3

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                              Workout Log: Dec. 23, 2020:
                              Daily Dare (15 Jump Squats) completed with EC
                              Easy Core Challenge Day 23
                              2020 Fitness Advent Calendar Day 23
                              30 Days of HIIT Program Day 23 Level 1

                              Comment


                                Workout Log: Dec. 24, 2020:
                                Daily Dare (2 minutes Tree Pose Hold) completed with EC
                                Easy Core Challenge Day 24
                                2020 Fitness Advent Calendar Day 24
                                30 Days of HIIT Program Day 24 Level 3

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