Daily Dare (40 Lunge Step-Ups) completed with EC Easy Core Challenge Day 10 2020 Fitness Advent Calendar Day 10 30 Days of HIIT Program Day 10 40 Burpees (4 sets of 10) (need 40 more for ornament)
Daily Dare (60 seconds Chest Squeeze) completed with EC Easy Core Challenge Day 11 2020 Fitness Advent Calendar Day 11 30 Days of HIIT Program Day 11 Level 3 40 Burpees (4 sets of 10) (Topaz ornament achieved!)
Daily Dare (2 minutes Side Leg Raise Hold) completed with EC Easy Core Challenge Day 12 2020 Fitness Advent Calendar Day 12 30 Days of HIIT Program Day 12 Level 3
Ran 2.7 miles (4.3 km) Daily Dare (20 Back Extensions) completed with EC Easy Core Challenge Day 13 2020 Fitness Advent Calendar Day 13 30 Days of HIIT Program Day 13 Level 3
Daily Dare (40 Climber Taps) completed with EC Easy Core Challenge Day 14 2020 Fitness Advent Calendar Day 14 30 Days of HIIT Program Day 14 Level 3
Daily Dare (30 Alt Arm/Leg Raises) completed with EC Easy Core Challenge Day 15 2020 Fitness Advent Calendar Day 15 30 Days of HIIT Program Day 15 Level 3 32 Squats
Daily Dare (40 Knee to Elbow Crunches) completed with EC Easy Core Challenge Day 16 2020 Fitness Advent Calendar Day 16 30 Days of HIIT Program Day 16 Level 1 52 Squats
Daily Dare (2 minutes Leg Extensions) completed with EC Easy Core Challenge Day 17 2020 Fitness Advent Calendar Day 17 30 Days of HIIT Program Day 17 Level 3 211 Squats
Daily Dare (20 Stacked Push-Ups) completed with EC Easy Core Challenge Day 18 2020 Fitness Advent Calendar Day 18 30 Days of HIIT Program Day 18 Level 3 138 Squats
9 Squats Daily Dare (60 seconds Raised Leg Elbow Plank) completed with EC Easy Core Challenge Day 19 2020 Fitness Advent Calendar Day 19 30 Days of HIIT Program Day 19
Daily Dare (60 seconds Plank Punches) completed with EC Easy Core Challenge Day 20 2020 Fitness Advent Calendar Day 20 30 Days of HIIT Program Day 20 Level 3
Daily Dare (2 minutes Bicep Flex Hold) completed with EC Easy Core Challenge Day 21 2020 Fitness Advent Calendar Day 21 30 Days of HIIT Program Day 21 Level 3
Daily Dare (2 minutes One-Arm Plank) completed with EC Easy Core Challenge Day 22 2020 Fitness Advent Calendar Day 22 30 Days of HIIT Program Day 22 Level 3
Daily Dare (15 Jump Squats) completed with EC Easy Core Challenge Day 23 2020 Fitness Advent Calendar Day 23 30 Days of HIIT Program Day 23 Level 1
Daily Dare (2 minutes Tree Pose Hold) completed with EC Easy Core Challenge Day 24 2020 Fitness Advent Calendar Day 24 30 Days of HIIT Program Day 24 Level 3
from Concord, NC, USA
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