Day 38
60 Days of Cardio day 8 - level 2
Punches & Squats day 8 - 65 squats
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Day 37
60 Days of Cardio day 7 - level 2
Punches & Squats day 7 - 40 punches 3 sets in totalLeave a comment:
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Day 36
60 Days of Cardio day 6 - level 2
Punches & Squats day 6 - 60 squatsLeave a comment:
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Day 35
60 Days of Cardio day 5 - level 2
Punches & Squats day 5 - 40 punches 3 sets in totalLeave a comment:
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Day 34
60 Days of Cardio day 4 - level 2
Punches & Squats day 4 - 55 squatsLeave a comment:
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Day 33
60 Days of Cardio day 3 - level 2
Punches & Squats day 3 - 30 punches 3 sets in totalLeave a comment:
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What I did was: started at level 2, cuz it’s a Level 2 program, and then at 30 days, I bumped it to level 3. When I am doing any Level 2 program, I try to maintain the workouts at level 2, then level up for the second half.
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Day 31
60 Days of Cardio day 1 - level 1
Punches & Squats - 30 punches 3 sets in total
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Maybe I have to consider doing level 2 or 3 in 60 days of cardio. I know I can do it, I am just too much lazy.Leave a comment:
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Day 30
Zero Hero day 30 - level 1
The program Zero Hero is finished, and the next will be 60 Days of Cardio + Punches & Squats, 30-day Challenge.
I got two new badges - Zero Hero and 30 days of exercise without a break.Leave a comment:
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I guess I would go for the Punches & Squats this time. They are also sort of cardio, but less so than the others you’ve got there, except for the wall sit hold and tricep dip hold. That would be good also
If you want more options, either narrow to upper or lower body, or go up to level 3 and plan to modify sets or forms to your ability.
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Day 28
Zero Hero day 28 - level 1
DorothyMH It's really difficult to choose. I would like to grow strength for all parts of my body, so I am choosing Full Body selector. What do you think it's better to pick here - https://darebee.com/challenge-filter...520body&page=1 ? I want to do more push-ups, squats, and exercises for abs. Thanks for help.Leave a comment:
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The nice thing about Darebee is you don’t need any equipment for Bodyweight strength training Look in the menu tab for Challenges and use the filter there to look at what is available in Level 1 or 2 and when you narrow it down to two or three options, I can make a suggestion
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