God created Arrakis to train the faithful

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    Yes congratulations on the house

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      Great news, Congrats on house!!

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        Congratulations on the house. I love how you walked in the park.

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          Thanks TopNotch Amirsh WSMC27 CODawn official congratulations will be very welcome on Monday 23 March after we have signed the deed from the notary
          I stood in front of the window where there is a beautiful view of trees and enjoyed the sunset with 30-Minute Walk Workout
          I have only done 15 in a row but I find this workout excellent, even just 1 set (5 min) during the day when it would be necessary to take a walk, we have a small garden on your own but on a passage way and right now not it is appropriate to stay there.
          Tomorrow I could take a walk in Azeroth

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            My partner will do culinary experiments in the next few days, this is a variant of her vegetable burger made with lentils, carrots and onions

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              Looking good

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                oooomigoodness...still at work and that food looks AWESOME!

                MMMMMMMMMMMmmm. Nice!

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                  Makes me hungry. Thanks for the Azeroth link - I'm always on the lookout for anything to make using the treadmill a little more interesting.

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                    Originally posted by TopNotch View Post

                    I've never managed jasmine tea, myself. Waaaay too floral.
                    haha. true that. It's like you're drinking water where plants were just chilling in.

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                      Lotus tea is a little better Beat_Samurai

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                        BEFORE BREAKFAST

                        📌 108 Ganesha Mantra
                        📌 12 Ganesha Mudra
                        📌 Five Rites Workout
                        📌 Wu Qin Xi
                        📌 First Thing Water Challenge

                        °°°

                        BEFORE LUNCH

                        📌 Warm up: Surya Namaskara
                        IRONBORN 2 Day 19 (8 kg)
                        Flexibility Challenge Day 19
                        The Pits Workout
                        30 Days of Yoga Day 19
                        📌 Uttanasana with hands clasped (1 min)
                        📌 Cool down and Stretching: Surya Namaskara

                        °°°

                        BEFORE DINNER

                        Warm up: Surya Namaskara
                        30-Minute Walk Workout in Azeroth
                        Cool down and Stretching: Surya Namaskara

                        °°°

                        📌 Daily Gratitude Challenge

                        °°°

                        Pull Up Progress (573) [Hammer grip pull-ups]

                        The Pushers (1344) [Handles push-ups] {Week 12}

                        We are fighting cancer (The Pits Workout every day)

                        °°°

                        I decreased the combat workout time a bit, I will do 5-10 min and doubled the time of the Sun Salutation Yoga, I feel the tension a little and it's better to stretch for good
                        In the afternoon I will take a nice virtual walk, find it a good new healthy habit



                        Have a nice day bees

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                          I don't write it to annoy or alarm but this is the chilling image of the military trucks that take the dead away from Bergamo, be careful, stay safe.

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                            Fremen It seemed wrong to "like" that image, so I didn't. It's pretty powerful. Hope you're keeping well.

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                              TopNotch I put the image for "civic sense", I first really can't understand what's going on, where I live there isn't a real emergency, where my parents live yes and by calling them every day I realize that the situation is much worse than you can imagine from afar and I think it is really important that people understand that it is serious.

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                                That's a powerful image when you know what's it about...
                                Stay safe

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