God created Arrakis to train the faithful

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    Thanks TopNotch Amirsh Nebulus Zastria HellYeah Rainbow Dragon PetiteSheWolf DorothyMH Mianevem

    DorothyMH I think I will keep the two challenges of water in the morning and gratitude fixed, they are two good habits that I am glad are present in my day, especially gratitude
    πŸ“Œ First Thing Water Challenge
    πŸ“Œ Daily Gratitude Challenge

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      I wish to convey congratulations and that you are an inspirational force. I also appreciate your review of programs as our journeys continue. Thank you.

      πŸ‘ŠπŸΌπŸ‘πŸΌ

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        Thanks WSMC27

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          ​​​​​​Happy Badge Day and congrats on finishing the challenges!

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            Happy quintuple badge day!

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              Congratulations on everything you did


              So you liked 30 days of strength better. I’m yet to see how it’s like, I’m planning for it in the next 2 months.

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                Congratulations and thank you for your program reviews. I enjoyed Combat HIIT also.

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                  Congrats and thank you for the reviews!

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                    Thanks Rissa NancyTree Animated pictures CODawn Manuela

                    Animated pictures I found the 30-day strength program more varied and interesting and even better balanced as a workout but that's just my opinion

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                      The water first thing is an excellent habit, IMO. I’ve been doing that for so long I don’t bother writing it in my daily post. Daily gratitude, tho, I should definitely add, as I can see the benefit of that, emotionally. Just have not done it yet....

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                        It seems like a trifle and instead it is important to remember that even on the worst days there was something good DorothyMH

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                          I usually keep a bottle of water near my bed so that it's right there.

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                            Amirsh I also keep a glass of water on the bedside table for the night

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                              Originally posted by Fremen View Post
                              I also keep a glass of water on the bedside table for the night
                              That's what I'll be doing... when I do it. πŸ₯›

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                                Originally posted by Fremen View Post
                                I also keep a glass of water on the bedside table for the night
                                I can't even fall asleep without at least a glass, but preferably a whole bottle of water next to my bed.

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