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  • Julian4077
    replied
    Thank you NancyTree

    ​​​​​​​I was going to be done with it all but I've had seconds thoughts so I have made a new thread for those interested, oddly enough called "On Second Thoughts".

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  • NancyTree
    replied
    Happy New Year to you too!
    Is there going to be a new thread?

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  • Julian4077
    replied
    Friday 31/12/2021 (Day 287)
    Champagne Day, Make Up Your Mind Day

    and re-discovering the joys of working night shift today so need to squeeze this in now.

    Exercise of the Day (30/12/2021): 40 Plank Arm Raises - Done
    Touch Your Toes in 30 Days challenge: Day 6 - Done
    Tricep Dips 30-day challenge: Day 8 - Done
    Knee Push-Ups 30-day challenge: Day 7 - Done

    Happy New Year everyone

    I'm done with this thread so,

    Goodbye, Farewell and Amen

    Leave a comment:


  • Julian4077
    replied
    Thank you DorothyMH and AnnieW
    Thursday
    30/12/2021 (Day 286)
    Bicarbonate of Soda Day

    Calves of Steel 30-day challenge: Day 6 - Done
    Touch Your Toes in 30 Days challenge: Day 5 - Done
    Knee Push-Ups 30-day challenge: Day 6 - Done
    De Stress 30-day challenge: Day 12 - Done
    Tricep Dips 30-day challenge: Day 6 - Done
    Core Control 30-day challenge: Day 6 - Done


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  • AnnieW
    replied
    Happy New Year!

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  • DorothyMH
    replied
    Happy New Year, to you!

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  • Julian4077
    replied
    Wednesday
    29/12/2021 (Day 285)

    Touch Your Toes in 30 Days challenge: Day 4 - Done
    Yoga Abs 30-day challenge: Day 4 - Done
    Tricep Dips 30-day challenge: Day 5 - Done
    Knee Push-Ups 30-day challenge: Day 5 - Done
    Exercise of the Day (28/12/2021): 2 Minutes Raised Arm Circles - Done
    Core Control 30-day challenge: Day 5 - Done
    De Stress 30-day challenge: Day 11 - Done
    Calves of Steel 30-day challenge: Day 5 - Done

    Leave a comment:


  • Julian4077
    replied
    Thank you stongecat .

    Tuesday
    28/12/2021 (Day 284)

    Get Fit with Rick warmup
    Fit December program: Day 26
    Calves of Steel 30-day challenge: Day 4 - Done
    Knee Push-Ups 30-day challenge: Day 4 - Done
    Iron Will 30-day challenge: Day 15 - Done
    Core Control 30-day challenge: Day 4 - Done
    De Stress 30-day challenge: Day 10 - Done

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  • stongecat
    replied
    Congrats on Daily Abs Challenge, Ironheart, 2,000 Pushups Challenge, Foundation Light, and Burpees Challenge!

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  • Julian4077
    replied
    Monday
    27/12/2021 (Day 283)

    Get Fit With Rick warm-up
    Fit December program: Day 25 - Done
    Tricep Dips 30-day challenge: Day 4 - Done
    De-Stress 30-day challenge: Day 9 - Done

    Leave a comment:


  • Julian4077
    replied
    Sunday
    26/12/2021 (Day 282)

    2.55 km walk in search of coffee

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  • Julian4077
    replied
    Saturday
    25/12/2021 (Day 281)
    Merry Christmas everyone

    6.00 km walk to Narrabeen Beach and in search of coffee

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  • Julian4077
    replied
    Thank you Fremen , and to you too.

    Friday
    24/12/2021 (Day 280)

    Cardio Blast 30-day challenge: Day 14 - Done

    AM Gym Session
    Squat Hero 30-day challenge: Day 23 - Done at Advanced Level with Extra Credit
    Five Minute Plank 30-day challenge: Day 14 - Done
    Agility 30-day challenge: Day 13 - Done
    Fit December program: Day 24 - Done
    Tricep Dips 30-day challenge: Day 3 - Done
    20,000 High Knees 30-day challenge: Day 13 - Done
    Exercise of the Day (23/12/2021): 40 Split Lunges - Done
    Knee Push-Ups 30-day challenge: Day 3 - Done
    Core Control 30-day challenge: Day 3 - Done
    Touch Your Toes in 30 Days challenge: Day 3 - Done
    10,000 Jumping Jacks 30-day challenge: Day 13 - Done
    Iron Will 30-day challenge: Day 14 - Done
    De Stress 30-day challenge: Day 8 - Done
    Calves of Steel 30-day challenge: Day 3 - Done
    Yoga Abs 30-day challenge: Day 3 - Done
    Agility 30-day challenge: Day 14 - Done

    Leave a comment:


  • Fremen
    replied
    🎄Merry Christmas🎄

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  • Julian4077
    replied

    Thursday
    23/12/2021 (Day 279)

    AM Gym session
    Get Fit with Rick warm up
    Exercise of the Day (22/12/2021) 2 Minutes Side Leg Raise Hold - Done
    Yoga Abs 30-day challenge: Day 2 - Done
    Tricep Dips 30-day challenge: Day 2 - Done
    Knee Push-Ups 30-day challenge: Day 2 - Done
    Fighters Codex program: Day 6 - Done
    Fit December program: Day 23 - Done
    Iron Will 30-day challenge: Day 13 - Done
    Kicks & Punches 30-day challenge: Day 14 - Done
    Cardio Blast 30-day challenge: Day 13 - Done
    20,000 High Knees 30-day challenge: Day 12 - Done
    Calves of Steel 30-day challenge: Day 2 - Done
    Touch Your Toes in 30 Days challenge: Day 2 - Done
    Everest 30-day challenge: Day 12 - Done
    Core Control 30-day challenge: Day 2 - Done
    De Stress 30-day challenge: Day 7 - Done
    10,000 Jumping Jacks 30-day challenge: Day 12 - Done
    Everest 30-day challenge: Day 13 - Done

    Ab Level II 30-day challenge: Day 14 - Done

    Leave a comment:

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