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    Sat, Oct 3, 2021

    AM- up early and to my daughter’s condo for some patch painting in her condo


    Noonish- off with neighbor gal & kid, and my daughter and granddaughter and grand dog for a 5 mile hike. There were tons of people, most with dogs. My daughter struggled with her new young dog pulling. Then her kid had a melt down when Canoe (dog)got loose, with the zoomies and wiped out a sand castle she’d built🙄😂. So, glad it’s my daughter dealing with it and not me😓Oh, wait, I DID deal with it, 30+ years ago!🤣🤪


    PM-
    Back at the condo for dinner. Then baseboard application to finish up the project we started last year….at this time, before I helped her move into the condo. She is so happy to have that completed🥳

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      Forgot to until just now: made my (late) end of the month donation for my kitten

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        Sun, Oct 3, 2021

        AM- REST DAY
        Walk: 1 mile to daughter’s condo✅

        Noonish-
        Dog walk✅, then dog bath at Petco, Home Depot and Costco

        PM-
        Walk: 1 mile back to my hotel ✅

        Total walking today — 3.8 miles😎

        Drive back to condo for dog training session, dinner, schedule planning for the week, and back to the hotel.

        ___________________________________

        Mon, Oct 4, 2021

        AM-

        Slept in for the first morning since I arrived


        PM-
        Beach Body Muscle Burns Fat Advanced: Lower Body/HiiT workout with daughter✅

        Errands for daughter while she’s working✅

        More walking/training with Canoe✅


        Total walking= 2.3 miles

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          Tues, Oct 5, 2021

          AM-
          Over to daughter’s while she’s working at home, to handle some other home projects she needs help doing.

          Noonish- my legs are so sore from yesterday😫

          Muscle Burns Fat Advanced: Upper Body/HiiT workout with daughter x 45 mins✅

          Back to my hotel for a….NAP!!!✅


          PM-
          Back over to condo for dinner, getting kiddo to dance class, playing with doggo in the park while we wait. No walking, cuz we are both SORE🤭

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            Wed, Oct 6, 2021

            AM-
            Canoe walk: 2+ miles— partly cloudy, poor doggo has an urgent tummy this morning & has already accidents😓💩✅


            PM-
            Beach Body’s Muscle Burns Fat Advanced: Full Body/HiiT x 45 mins with my daughter✅

            ****Long discussions about whether we should just hike on Fri, or plan to camp along with the hike. The weather is iffy and I am not a fan of tent camping in cold rain, on purpose😵‍💫

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              Thur, Oct 7, 2021

              AM & PM-
              Canoe walk: totaled 4+ miles ✅

              I was too sore to do anything else and daughter’s work schedule altered the timing to when I wanted to be at my hotel resting…

              Lots of discussion about hike/camp this weekend….

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                Everyone needs a rest, you've earned it. I wish you a great hike/camp! (:

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                  Fri, Oct 8, 2021

                  AM-
                  Walk: 2 miles✅, alone, no doggo. Daughter says her sweet doggo, Canoe was sick all night with diarrhea😭, so that pretty much answers the camping Q= NO

                  Exercise of the Day: 2 minutes of side jacks✅

                  WOD: Protector, 3 sets, 1 min rest✅— did single leg calf raises and squats😎

                  Free-style Stretching✅

                  Noonish
                  Walk: 1 mile to daughter’s condo✅

                  PM- we opted out of hiking today as well just to simplify Canoe’s life a bit.

                  Walk: 1 (slow leash training) mile with Canoe, and my daughter daughter bitching the entire time about him😵‍💫. Oh, well, she’s got no one else to bitch to; I guess that’s my job. My mom listened to me for decades🤭 ✅

                  Walk: 1 mile back to my hotel✅ = total 5 miles

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                    Sat, Oct 9, 2021

                    AM-
                    Hike: 5 miles in Tryon State Park trails with just the girls today, no Canoe. Daughter wants to give him more time for training so he’s not pulling when she’s hiking with him….


                    PM- Spent some time alone with my dead mom in my head. That sounds weird, but it’s how I think of it when I’m processing grief. Coming up on the anniversary of her passing has me highly emotional. So journaling, and coloring tiny dots on a mandala is “a way” that I can work on grief stuff…every fucking year😭😩


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                        Hugs.

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