Today is day 789.
Classic warm up
Ten Thousand Punches day 3, one set, 5 pushups
Peach workout, with EC and extra clamshells
Spine Mobility workout, with EC
Sore Neck workout
Classic warm up
Ten Thousand Punches day 3, one set, 5 pushups
Peach workout, with EC and extra clamshells
Spine Mobility workout, with EC
Sore Neck workout
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