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Day 11 completed. This weekend I had a migraine so ended up moving the running to Sunday.Leave a comment:
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Day 10 completed of Ironborn. Tomorrow is running and Tai Chi.I may go for a short hike later today and than I'm meeting with some coworkers to say good bye to our old manager and celebrating me moving to a different team.Leave a comment:
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Ran intervals today. It was a nice easy run and I was able to shave some time off my pace. Did some Tai Chi as well.Leave a comment:
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Day 9 completed of Ironborn. Tomorrow is running and Tai Chi. I'm getting close to being able to up the weights which will be good.Leave a comment:
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5k benchmark completed, so now I have a starting point and can work on improving my endurance. Completed some Tai Chi as well.Leave a comment:
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Family and travel day yesterday, so super long.day and not much exercise. Today I completed day 8 of Ironborn. Tomorrow is a 5k benchmark time and some Tai Chi.Leave a comment:
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Family day today. A lot of lifting and chasing of small children. Did a little bit of walking while shopping.Leave a comment:
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Didn't really do much today work and than travel took a lot out of me. I did get a few walks in today but nothing else.Leave a comment:
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Great work you did
Good to see another TaiChi "performer", reminds me of practice again a bit more.Leave a comment:
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Was really tired today, so stuck with just the Tai Chi. Going to be with family all weekend, but will at least get some Tai Chi in.Leave a comment:
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Did Day 7 of Ironborn and some Tai Chi. Went for three walks during work which was nice and helped me clear my brain. I'm not sure if I'll just do Tai Chi tomorrow or if I'll be motivated to add in some more Ironborn. Friday I'm traveling so I won't be able to do it then.Leave a comment:
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Did Day 6 of Ironborn today and did some Tai Chi. Talked to the gym and they are planning on opening in June, and my name is on the list to come try them out before the complete opening. Tomorrow is Ironborn day 7.Leave a comment:
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