Further Up and Further In!

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  • brandonjohnson
    replied
    Dead Hang Challenge Day 6
    20 minutes dog walking
    Dead Hang Challenge Day 7
    Buff Dudes Bodyweight Plan Phase 1 Day 3 (Week 1)
    10 minutes treadmill walking

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  • brandonjohnson
    replied
    Dead Hang Challenge Day 5
    20 minute dog walking

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  • brandonjohnson
    replied
    Dead Hang Challenge Day 4
    Athlean-X 22 Day Abs Challenge Day 2
    20 minute dog walk
    Buff Dudes Bodyweight Plan Phase 1 Day 2 (Week 2)
    20 minute treadmill walk

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  • brandonjohnson
    replied
    Dead Hang Challenge Day 3
    Athlean-X 22 Day Abs Challenge Day 2
    20 minutes dog walking

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  • brandonjohnson
    replied
    20 minutes treadmill walking
    Dead Hang Challenge Day 2
    Athlean-X 22 Day Abs Challenge Day 1
    Buff Dudes Bodyweight Plan Phase 1 Day 1 (Week 1)
    20 minutes dog walking

    Leave a comment:


  • DorothyMH
    replied
    Excellent! It’s nice to have it at home…so much safer, Covid-wise!

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  • brandonjohnson
    replied
    20 minutes dog walking
    Dead Hang Challenge Day 1

    Just got our new home gym set up this week! Already had several dumbbells, a weight bench, and dip bars. Got stands for the dumbbells & plates, bought a power tower pullup station and a treadmill, then got foam floor squares to protect the floors. Everything is all set up, both me & my wife are excited to get back to working out again!

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  • BlackButler
    replied
    Looking Great buddy keep up the awesome work

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  • brandonjohnson
    replied
    BullyJuice 30 Day Challenge - Day 21 (Chest / Arms)

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  • BlackButler
    replied
    Awesome work buddy keep it up

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  • brandonjohnson
    replied
    BullyJuice 30 Day Challenge - Day 19 (Lower Abs)
    BullyJuice 30 Day Challenge - Day 20 (Jumping Jacks)

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  • DorothyMH
    replied
    Doing what you can is the point of it all

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  • brandonjohnson
    replied
    25 minutes dog walking
    BullyJuice 30 Day Plan - Day 17 (Shoulders / Legs)

    I've been walking off & on with the pup in the mornings, but haven't logged them here. I'm also logging my steps with a team from work for an internal fitness challenge - not doing as much as others, but doing what I can!

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  • brandonjohnson
    replied
    20 minutes dog walking
    BullyJuice 30 Day Plan - Day 16 (Chest / Back)

    Plus I get a massage this evening, which will hopefully do wonders for my tense neck & shoulders (and help me relax in general with the hellish month that was July). Bring on the chill!

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  • brandonjohnson
    replied
    YESTERDAY:
    20 minute morning dog walk
    BullyJuice 30 Day Plan - Day 14 (Love Handles)

    TODAY:
    20 minute morning dog walk
    BullyJuice 30 Day Plan - Day 15 (Morning)

    Leave a comment:

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