Gifs, Graphics & Gusto

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    Congratulations on your first goal of the year!

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      Wow, congratulations! That's an amazing feat.

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        Nice work!

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          Sir Roger BlackButlerster! Nice one!

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            Congrats on reaching your goal!

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              Yeah

              And what is next?

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                W00t! Congrats on your mile, BlackButler!

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                  CongoRats for PR on mile run!

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                    Wow! That's run time is amazing. Congratulations!

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                      Well done!

                      I think I can't even sprint that pace

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                        Good job BlackButler

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                          Click image for larger version

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                            Nailed it!
                            First one done, on to the next one!

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                              Thursday 31st January 2018

                              No Car...No Crossfit...So Full Circuit Time! Also tomorrow will be the start of my No Chocolate and Doughnut Challenge, this will be fun. I can see the chocolate in the cupboard already doing this...

                              Touch your Toes Challenge - Day 26 Done!

                              Dead Hang Challenge - Day 13 Done!

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                              Lyra_H_W EmChey Cjell Manticore Colin Rissa HellYeah80 Rainbow Dragon daejamurrachan CODawn BusyBumbleBee xingyiquan Cabriel Beat_Samurai Thank you all for your wonderful congrats (especially the CongoRats and card, classic!). It's fantastic to have such great company on this site I was so happy getting that time, but what I suddenly realised straight after was that I still had 44:45 running time left...sigh...For what's next I want to get that blasted Muscle Up!

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                                You'll have a blast, soon. I am sure!

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