Gifs, Graphics & Gusto

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    Saturday 6th January 2020 - Monday 6th January 2020

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    ZEROHERO & BASELINE DAYS 4-6 DONE!

    My god those double unders! If I broke the skips I had to start over again...

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    Peterpan Happy New Year
    Beat_Samurai I love a bit of nostalgia Indeed brother rock on!

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      Originally posted by BlackButler View Post

      My god those double unders! If I broke the skips I had to start over again...!
      haha, nothing like the threat of your own demise, to spur you on, to do what has to be done, eh?

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        Tuesday 7th January 2020

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        A reenactment of my last Bar Over Burpee before the time ran out!

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        Beat_Samurai Haha very true we are just Masochists

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          Gifs, Graphics & Gusto

          UPDATE

          Hey everyone! Hope the training is going well!

          Didn't go to CrossFit this morning due to the fact that I didn't want to get up!

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          However I have been walking to work still so all good there, also I did do ZeroHero and Baseline Day 8.

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            Thursday 9th January 2020

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            I kept double dipping my Pause Push Jerks

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            I don't know why, but I really have a hankering for chicken nuggets

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              It’s gotta be the sauce 😝

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                Can't go wrong with some chicken nuggets .

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                  Saturday 11th January 2020 - Monday 13th January 2020

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                  What a great tough weekend Very happy getting 40 strict pull ups after the Christmas food binge...

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                    Great work, BB! That is some amazing volume on that RFT!

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                      Wednesday 15th January 2020

                      Didn't go due to torrential weather didn't want to risk the drive. So this Crossfit is from today

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                      Rainbow Dragon Aww thank you! I know right?! That was an insane amount of rounds!
                      Attached Files

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                        Thursday 16th January 2020

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                        I haven't done HSPU since October that brings back some memories...


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                        Listened to myself this time and didn't go stupid and neck is totally fine! Also 1 more day till I complete my Virtual Race and I get my medal!

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                          Yay for the Medal

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                            Friday 17th January 2020

                            VIRTUAL RACE

                            COMPLETED!


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                            Yes I am so happy I've kept to my New Years Resolution in walking to work everyday Now I have to collect the medal now

                            Obviously I'll keep at it! Now the next event is Battle For Middle Ground: Lone Wolf which will be interesting


                            Amirsh Aww thank you so much

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                              Congratulations on the medal!

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                                Originally posted by BlackButler View Post

                                VIRTUAL RACE

                                COMPLETED!

                                Virtual congrats

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