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    Thursday 20th September 2018

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    HOLY COW YOUR SHOULDERS KILL AFTER THAT CHALLENGE!

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    Thunderbeams Thank you too on taking the time to helping me on the advice

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      Friday 21st September 2018

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        Will BlackButler get back on the horse and do Crossfit?

        Will he get another SIX chapters done on the Carbon & Dust as well as EPIC FIVE?

        What SINGER connects these 3 films?

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        Find out next time on Gifs, Graphics & Gusto...

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          What SINGER connects these 3 films?
          For once I can solve this! It's Mr. EJ with the fancy glasses

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            Aw I want d to answer Elton john first! I have no idea what the first two movies are but I was obsessed with the Lion King I still have a lion king blanket and lion king beach towel my aunt gave me as a kid!

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              Friday 21st - Sunday 23rd September 2018
              Answer to Friday: The connection is Sir Elton John. Well Done to BusyBumbleBee & Hedwiga for getting it correct

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              My reaction as I read through this weeks chapters...

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                Monday 24th September 2018

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                When I first started...

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                To When I finished...

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                Attached Files

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                  ...for the love of barbells

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                    Tuesday 25th September 2018

                    No Crossfit today so did extra Epic Five

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                    Beat_Samurai HAHA!

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                      I'm loving the graphics

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                        Wednesday 26th September 2018

                        No crossfit today and
                        wasn't able to make this update yesterday as I was at a ploughing match (was great fun)

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                        Scott Thank you very much I'm glad you like them

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                          Thursday 27th September 2018

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                            Friday 28th September 2018

                            No Crossfit today as it was THE MURPH and didn't want to injure myself before the Betteshanger Survival Next Weekend so did some more Epic Five

                            But I promised myself after the race I will finally try the MURPH to get a benchmark time.

                            What is the MURPH you ask?... Well I'm very glad you asked it is basically this:

                            1 Mile Run
                            100 Pull Ups
                            200 Push Ups
                            300 Squats
                            1 Mile Run

                            So I have that to look forward to after the race

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                            I also want to say a massive thank you to every one you who has followed me through thick and thin in this thread and also it has now hit 30 LIKES WOOHOO! (Thank you guyzo you helped calm the OCD Gremlin in me lol)

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                              How will BlackButler do in the next chapters of Carbon & Dust?

                              Will he get some good scores in his clay pigeon shooting tomorrow?

                              HARD LEVEL: What connects these 3 characters together?

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                              Find out next time on Gifs, Graphics & Gusto...

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                                No problem, we're all together in this walk

                                Ichigo, Tetsuo and Sasori.... no clue, some crazy mutation monsters?

                                (a gif of me when got notification for being mentioned in a post, UNLIMITED POWER)

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