Seeking Some Duct Tape

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Oops, I forgot to tell you congrats!!
    great job! I can't even finsh combat HIIT

    Comment


      Originally posted by 'rin View Post
      Thanks Nebulus , just earned it today. Might stop putting programs on top of lifting, tho.
      I recommend this as well. Programs are for cool down/more calories burn after lifting. It just takes away from the lifts too much in the other order.

      Or rest days. The programs are good for rest days.

      Comment


        Originally posted by aveoturbo View Post

        Or rest days. The programs are good for rest days.
        what's a rest day?

        Comment


          Originally posted by 'rin View Post

          what's a rest day?
          Should have clarified: non lifting day.

          Sorry.

          Comment


            Weekly digest:

            2800 average.... letting myself not feel guilty about eating translated to eating, quite literally, all the things >.>
            3/4 drinks
            48 miles

            I failed at avoiding sugar. And then once I failed, I binged on it for days so... new tactic. I bought an awesome chocolate bar that is supposedly 3 servings. That, plus one random treat, is my sugar "budget" for the week. Hopefully this will be a more effective tactic.

            Comment


              Happy Totals Badge Day!

              Comment


                Congrats on finishing <Totals>!

                Comment


                  thanks HellYeah80 Candace sleep_twitch aveoturbo

                  Recovery Day
                  dare - hollow hold - not in one go. form was shit. I need to do more abs word
                  Action Hero - did as 2 sets of 160 march steps to not terrorize my neighbor
                  Yoga - 30 mins down dog beginner 1 recovery set

                  I am trying to be better about taking some lighter days if I won't actually rest, so that maybe I am not QUITE so fucking sore all the time. (also I am beginning to think I am actually inhibiting strength gains and basically working on strength-endurance/tenacity which I fucking have covered already thanks with my current setup.)

                  242 dares, 193 w ec. 460 day streak

                  Comment


                    Happy Badge Day!

                    Comment


                      Wehay! Happy Badge Day! Well Deserved!

                      Comment


                        Just have to share this.... when my husband was job hunting he was feeding the cats around 4pm. He found something (part time so far, but, something at least) and I was out today.... this is what greeted him at 615.Click image for larger version

Name:	7606.jpg
Views:	149
Size:	178.9 KB
ID:	474399

                        Comment


                          Holy hell! Better feed that!
                          The teeth look gold in that picture!

                          Comment


                            Originally posted by 'rin View Post
                            Moar snax.Click image for larger version

Name:	7606.jpg
Views:	149
Size:	178.9 KB
ID:	474399
                            All kitty wants is a snack

                            Comment


                              Aaaah, the infamous demon-kitty. Appears at snack time, or when you try to do sports and he/she wants his hooooman to play with him!

                              Comment


                                Holy Mother of Joseph!

                                Click image for larger version

Name:	liIBszE.jpg.png
Views:	182
Size:	215.9 KB
ID:	474490
                                Attached Files

                                Comment

                                Working...
                                X