Announcement

Collapse
No announcement yet.

Mamatigerj's Journal

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Originally posted by Amirsh View Post

    Same here. But I don't want to write it down - my anxiety disorder won't allow me. It'll make things happen
    Thank you, Amirsh; I understand.

    Comment


      Saturday, 7 September 2019

      Good Morning, World! Challenge day 7
      step jacks instead of jumping jacks
      ▪ 50 micro chest expansions
      ▪ 100 Punches a day against cancer day 118
      Fightmaster 30 Day Beginners Yoga Challenge day 7
      ▪ ​Meditation​​​​​​ 3 minutes
      Daily Gratitude day 23
      1》the generosity of so many people
      2》cream with my coffee
      3》hugs

      Comment


        Sunday, 8 September 2019

        Good Morning, World! Challenge day 8
        step jacks instead of jumping jacks
        ▪ 50 micro chest expansions
        ▪ 100 Punches a day against cancer day 119
        DD +ec (195/162)
        Fightmaster 30 Day Beginners Yoga Challenge day 8
        ▪ ​Meditation​​​​​​ 5 minutes
        Daily Gratitude day 24
        1》unexpected coffee date with my son yesterday
        2》the peace & quiet of early morning
        3》a new week

        Comment


          Monday, 9 September 2019

          Good Morning, World! Challenge day 9
          step jacks instead of jumping jacks
          ▪ 50 micro chest expansions
          ▪ 100 Punches a day against cancer day 120
          + 20 hook/uppercut combos
          Fightmaster 30 Day Beginners Yoga Challenge day 9
          ▪ ​Meditation​​​​​​ 3 minutes
          Daily Gratitude day 25
          1》snickerdoodles
          2》the prayers of friends
          3》naps

          Had some time in the evening, so I did:
          DD +ec (196/163)
          ▪ WotD Ground Control level III

          Comment


            Originally posted by Mamatigerj View Post
            2》today is trash day ~i am grateful that once a week somebody comes by and takes everything that I don't want away
            Last week I got woken up by the bin men coming really early in the morning and waking me up, instead of early afternoon like they often do. Thank you for reminding me to be grateful to them for doing so, especially when they've got up much earlier than I did and are walking 15-20 miles a day in all weathers doing a very under-appreciated job. I'll try and be a bit more grateful to them tomorrow if they wake me up again! I like seeing your daily gratitude so I think I will begin it myself soon

            Comment


              Tuesday, 10 September 2019

              Good Morning, World! Challenge day 10
              step jacks instead of jumping jacks
              ▪ 50 micro chest expansions
              ▪ 100 Punches a day against cancer day 121
              + 21 hook/uppercut combos
              DD +ec (197/164)
              Fightmaster 30 Day Beginners Yoga Challenge day 10
              ▪ ​Meditation​​​​​​ 3 minutes
              Daily Gratitude day 26
              1》rain-cooled air
              2》seeing a beautiful rainbow
              3》watching a comedian on Netflix with my husband and laughing together

              Comment


                Wednesday, 11 September 2019

                Good Morning, World! Challenge day 11
                step jacks instead of jumping jacks
                ▪ 50 micro chest expansions
                ▪ 100 Punches a day against cancer day 122
                + 22 hook/uppercut combos
                DD +ec (198/165)
                Fightmaster 30 Day Beginners Yoga Challenge day 11
                ▪ ​Meditation​​​​​​ 3 minutes
                Daily Gratitude day 27
                1》our local libraryand the librarians
                2》especially A and C, who run the teen programs
                3》the activities and volunteer opportunities there for my daughter

                Comment


                  Yay for libraries! And glad you're daughter's finding some support there, MamaT.

                  Comment


                    Zastria and Colin, thank you both. ​​​​​​​

                    Comment


                      Thursday, 12 September 2019

                      Good Morning, World! Challenge day 12
                      step jacks instead of jumping jacks
                      DD +ec (199/166)
                      ▪ 50 micro chest expansions
                      ▪ 100 Punches a day against cancer day 123
                      + 23 hook/uppercut combos
                      Fightmaster 30 Day Beginners Yoga Challenge day 12
                      ▪ ​Meditation​​​​​​ 3 minutes
                      Daily Gratitude day 28
                      1》mountains
                      2》forests
                      3》stars

                      Comment


                        Friday, 13 September 2019

                        Good Morning, World! Challenge day 13
                        step jacks instead of jumping jacks
                        DD ​#200! ​​​​​​no ec (did 4×10 rather than 2×20)
                        ▪ 50 micro chest expansions
                        ▪ 100 Punches a day against cancer day 124
                        + 24 hook/uppercut combos
                        ▪ WotD Hand Mobility
                        Fightmaster 30 Day Beginners Yoga Challenge day 13
                        ▪ ​Meditation​​​​​​ 3 minutes
                        Daily Gratitude day 29
                        1》My daughter, my husband, and I saw the touring company of Les Misérables last night!
                        Click image for larger version  Name:	lesmis.jpg Views:	2 Size:	45.4 KB ID:	611149
                        2》My daughter paid for the tickets
                        3》My brother-in-law fixed our fence.

                        Comment


                          that must have been a wonderful evening.

                          Comment


                            Do you hear the people sing, singing the song of angry men...

                            Comment


                              Originally posted by PetiteSheWolf View Post
                              Do you hear the people sing, singing the song of angry men...
                              Do you hear the people sing?
                              Say, do you hear the distant drums?
                              It is the future that we bring
                              When tomorrow comes!

                              Comment


                                Originally posted by daejamurrachan View Post
                                that must have been a wonderful evening.
                                Yes, it was!

                                Comment

                                Working...
                                X