Mamatigerj's Journal

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    That looks like a great birthday workout

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      (Belated)

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        Happy birthday! I love how you worked out on that day.

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          Happy belated birthday!!


          Welcome to 58!!!

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            That's a great birthday workout! I will be doing the same number when mine comes around...

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              CaptainCanuck, that is so true; thank you!
              Thanks, Zastria; it was fun!
              Thank you, Trbrat75 and basecamp!
              DorothyMH and CarbonaraTamara, we could form a club! Thank you both!

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                MONDAY 28 JUNE 2021

                Lazy day ~ just yoga in the evening.

                30 Day Restorative Yoga with Bird day 28

                Continuing Self-Care
                Daily Victory: much needed grocery shop
                Daily Gratitude: #1 son and daughter-in-law took me out to celebrate my birthday
                ​​​​​​​​​​​​​​​​​ Deep Breathing Meditation and Hug day 71
                Bed at a decent time

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                  TUESDAY 29 JUNE 2021

                  Morning
                  Walk: 1.57 miles

                  Afternoon
                  Challenge: Squats and Punches day 11
                  Exercise of the Day/Daily Dare #305 (+EC #250)

                  Evening
                  30 Day Restorative Yoga with Bird day 29

                  Continuing Self-Care
                  Daily Victory: had a heart-to-heart with my youngest that i was kind of dreading, but it went really well
                  Daily Gratitude: coffee
                  ​​​​​​​​​​​​​​​​​ Deep Breathing Meditation and Hug day 72
                  Bed at a decent time

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                    Oh no, I was not paying attention, I missed your birthday!
                    Belated

                    I hope you had a great day with family 😊

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                      Originally posted by Mamatigerj View Post
                      Daily Victory: had a heart-to-heart with my youngest that i was kind of dreading, but it went really well
                      Yay! What a relief.

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                        NancyTree, no worries, you can still celebrate with me! I did have a lovely weekend with my family; thank you!
                        Thanks, basecamp!


                        WEDNESDAY 30 JUNE 2021

                        An early morning and a long day

                        Evening
                        Exercise of the Day/Daily Dare #306 (+EC #251)
                        Challenge: Squats & Punches day 12 and day 13
                        Yoga with Bird Evening Yoga to Relax and Wind Down

                        Continuing Self-Care
                        Daily Victory: finally mailed something i should have mailed a week ago
                        Daily Gratitude: a cool shower on a hot day
                        ​​​​​​​​​​​​​​​​​ Deep Breathing Meditation and Hug day 73
                        Bed at a decent time

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                          Yeah, I need to mail something Good for you getting that done. My thing’s been waiting for weeks; luckily it’s not urgent!

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                            Very late happy birthday!!

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                              Thanks, DorothyMH! I hate when i have something small like that, and i just keep forgetting/procrastinating. I hope you get yours sent.
                              Thank you very much, Anek!

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                                THURSDAY 1 JULY 2021

                                I hope all of the Canadian Bees had a Happy Canada Day!
                                Click image for larger version  Name:	giphy.gif Views:	7 Size:	87.9 KB ID:	800189

                                Exercise of the Day/Daily Dare #307 (+EC #252)
                                Challenge: Squats & Punches day 14
                                July Challenge: Push-ups & Squats day 1 i am doing wall pushups

                                Evening
                                Yoga with Bird Evening Yoga in Bed - Supine Yoga Sequence

                                Continuing Self-Care
                                Daily Victory: personal
                                Daily Gratitude: ice cream
                                ​​​​​​​​​​​​​​​​​ Deep Breathing Meditation and Hug day 74
                                Bed at a decent time

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