Mamatigerj's Journal

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    Congrats on the challenges!

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      Congratulations!

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        Yay for challenges!

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          Congrats for the challenges!

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            Finally get to your thread and find congratulations are due. Yay! Well done!!

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              Thank you, Fremen, DorothyMH, Louve rose, CODawn, CaptainCanuck, CarbonaraTamara, basecamp, Anek, awesomesue, NancyTree, PetiteSheWolf, and TopNotch!

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                I had a very busy weekend with lots of people-ing.

                SATURDAY 12 JUNE 2021

                Morning
                Universal Warmup
                Dumbbell Workout #2: Cardio Cross Plus level III +EC sets 1-4; then full 2-min rest for sets 5-7; 5lb dumbbells
                Exercise of the Day/Daily Dare #296
                Shoulders Stretch

                The rest of the day into the night
                Haircut
                Daughter's ballet class
                Friend's graduation party

                Before Bed
                Deep Breathing Meditation and Hug

                SUNDAY 13 JUNE 2021

                Grocery shopping
                Church (online)
                Housework counting this as my exercise for the day: lots of vacuuming and furniture rearranging
                Family gathering, so all of my kids could meet their new nephew (and to celebrate another's 4th birthday)

                Evening
                Cleaned up then crashed out on the couch; woke up in the wee small hours and did:
                30 Day Restorative Yoga with Bird day 9
                Deep Breathing Meditation and Hug

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                    Yay for yoga in the wee small hours!

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                      Thanks, Trbrat75 and CarbonaraTamara!

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                        MONDAY 14 JUNE 2021

                        Evening
                        Easy Workout #11: Crossfire level III
                        Challenge: Squats and Punches day 1
                        30 Day Restorative Yoga with Bird day 10
                        Deep Breathing Meditation and Hug


                        Continuing Self-Care
                        Daily Victory: painting with daughter and granddaughter
                        Daily Gratitude: cheap art supplies
                        ​​​​​​​​Deep Breathing Meditation and Hug day 57
                        Bed at a decent time

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                          Cheap art supplies!

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                            TUESDAY 15 JUNE 2021

                            Evening
                            Challenge: Squats and Punches day 2
                            Exercise of the Day/Daily Dare #297 (+EC#243)
                            30 Day Restorative Yoga with Bird day 11
                            Deep Breathing Meditation and Hug

                            Continuing Self-Care
                            Daily Victory: got through a bad allergy day with a miserable sinus headache
                            Daily Gratitude: pain medications
                            ​​​​​​​​​​​ Deep Breathing Meditation and Hug day 58
                            ​ ​​Bed at a decent time

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                              WEDNESDAY 16 JUNE 2021

                              Evening
                              Challenge: Squats and Punches day 3 added 1lb dumbbells and did jab+cross for each count
                              Exercise of the Day/Daily Dare #298 (+EC#244)
                              30 Day Restorative Yoga with Bird day 12
                              Deep Breathing Meditation and Hug

                              Continuing Self-Care
                              Daily Victory: keeping going
                              Daily Gratitude: watching "Loki" with my daughter
                              ​​​​​​​​​​​ Deep Breathing Meditation and Hug day 59
                              ​ ​​Bed at a decent time

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                                We are watching Loki as well, it has been fun so far.

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