Happy Monday, yโall!!
Wednesday 6/09/2021 30 day HIIT day 9
Thursday 6/10/2021 30 day HIIT day 10
Friday 6/11/2021 30 day HIIT day 11
Saturday 6/12/2021 30 day HIIT day 12
Sunday 6/13/2021 30 day HIIT day 13
Monday 6/14/2021 30 day HIIT day 14
Have a great week!!
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Sunday 06/06: 1 min HIIT day 6
Monday 06/07: 1 min HIIT day 7
Tuesday 06/08: 1 min HIIT day 8 AND Exercise of the day ๐๐พ
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I promise Iโve been doing my 30 day program, Iโve just been too lazy to post
Wednesday 06/02: 1 min HIIT day 2
Thursday 06/03: 1 min HIIT day 3
Friday 06/04: 1 min HIIT day 4
Saturday 06/05: 1 min HIIT day 5
Feeling pretty good! Have a great weekend!!Leave a comment:
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Fremen that is a great idea! I had been interested in one before, and I think youโve convinced me. Thanks for the reply!
Also, I have stuck with doing the exercise of the day, and I feel good about it. Excited for June!Leave a comment:
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1-minute HIIT is very fast and gives no excuses for not doing at least that and then if you are in the mood you can always add more
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Okay so I did the workout of the day today. My plan is to do AT LEAST the workout of the day for these last few days of May, then choose a doable 30-day challenge to get me back in the swing of working out regularly. If anyone has ideas on their favorite challenges, whether they be from Darebee or somewhere else, I would love to hear your suggestions!
Thanks for reading and have a great weekend!Leave a comment:
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So I had another workout funk/slump ๐คท๐พโโ๏ธ๐ญ
However . . . Today I did the energy boost workout twice and the Daily Dare with EC. So Iโm gonna go ahead and claim that victory
Thanks for reading. Have a great week!!Leave a comment:
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Iโm Actually on my schedule this week! Monday I did the Rowdy workout for combat day, Tuesday I did a dance workout for casual training. This morning (Wednesday) I did Silver workout for HIIT day, as well as the daily dare with EC ๐๐พLeave a comment:
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Iโve been doing dance workouts three days a week these past few weeks. I was trying to see if thatโs something I can sustain for a while. Trying new things is fun! I did a dance workout today, as well as the Daily Dare ๐๐พ Have a great rest of the weekend! ๐คLeave a comment:
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New week, who dis? ๐๐
So this morning (Monday) for combat day, I did the Moxie workout, level 2 with EC. I also did the daily dare with EC.
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