Originally posted by BraesiA
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Happy Badge Day!
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Starting Stretching routine recommended by /r/flexibility. I add in some stretching during the rests between sets, it really helps!
Happy Badge Day!
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Today's summary:
Too tired for Pandora
Other workouts:
* went to work by bike (with Zombies,Run! So much fun)
* Office challenge day 6 with SimonB
* DD with EC
* Iron Glutes challenge Day 12
* 5 Minutes Plank Challenge Day 12
* 5 Archer Push-ups per arm for inofficial challenge with Nightg0ddess TheLibrarian wjs Rissa Kaufminator
* Inner Warrior for stretching
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Summary AoP:
current location: Dreamers Temple
Scraps: 400
Equipment: bow
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Summary Progress:
Consecutive Days of Exercise: 30 (jep, I know)
Daily Dares with Extra Credit: 20
Daily Dares without Extra Credit: 0Comment
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Thanks for the tipp, I will give it a try.Originally posted by Joomju View Post
Starting Stretching routine recommended by /r/flexibility. I add in some stretching during the rests between sets, it really helps!
Happy Badge Day!Comment
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Happy Badge Day! Now 60
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ThanksComment
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Happy badge day!
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HAPPY BADGE DAY !!!
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S**t,
just back from the doc, where I was told that my cold now reached the paranasal sinuses which causes heavy headaches when I exercise.
I will have to quit all exercises and my challenges for a while. Nightg0ddess keep the push-up challenge going, you are doing great.Comment
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Thank you ^^
I hope you feel better soon.
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Get well soon!Comment
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Hope you're back in fighting form soon!Comment
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How´s tricks? Hope you are back soon!
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Thanks, yes I hope to be back soon too. I still feel not 100% healthy and I don't want to experience the same sh*t again so I take it low until I'm fully recovered. Furthermore I have a new daily routine which involves very time consuming exercises such as trolley-pushing and diaper-changingOriginally posted by TheLibrarian View PostHow´s tricks? Hope you are back soon!
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Congratulations!Originally posted by BraesiA View PostI have a new daily routine which involves very time consuming exercises such as trolley-pushing and diaper-changing.
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Today's summary:
Slow start after the break, so no Pandora
Other workouts:
* Classic Warmup
* FitMom Workout to celebrate the tremendous job my wife did one week ago (it would be much too early to do this with my son, so I used 3,5kg weights 😁)
* DD with EC
* Better Sleep Yoga for stretching
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Summary AoP:
current location: Dreamers Temple
Scraps: 400
Equipment: bow
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Summary Progress:
Consecutive Days of Exercise: 1 😥
Daily Dares with Extra Credit: 21
Daily Dares without Extra Credit: 0Comment
from Germany
from Hanoi
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