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    Good job

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      Awesome job

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        Congrats on High Gear badge day

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          Congrats on High Gear!

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              thanks noname , TheLibrarian , Fremen , Mianevem , HellYeah

              01-05-2021

              21Virtual: New Delhi Half-Marathon
              - 02:03:09

              -----

              03-05-2021

              Jump Rope x 3 minutes

              Occam's Razor Circuit x 5 sets
              - Pull-ups x 5
              - Push-ups x 10
              - Deep Squats x 10

              Katana Warm-up

              Katana Week:
              - Day 1

              Shadow Warrior - Level I

              Yoga For Runners

              Meditation x 4 minutes

              ~ finally got my own bokken end of last week!
              So it's a good a time as any to dive straight into Katana Week.
              Afterall, a samurai needs a sword right?

              .
              .
              .
              my wrists...


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                Congrats on New Delhi Virtual Half-Marathon
                You're starting to scare me

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                  Congrats on your latest half-marathon!

                  Comment


                    Thanks Fremen , Mianevem !


                    04-05-2021

                    Jump Rope x 3 minutes

                    5 Sets:
                    - Push-ups x 10
                    - Sit-ups x 10
                    - Pull-ups x 5

                    Katana Warm-up

                    Katana Week:
                    - Day 2

                    Ninja Hunter - Level II

                    5K Run
                    - 00:27:00

                    Yoga For Runners

                    Meditation x 4 minutes

                    ~ feeling some DOMS in my forearms after the first day of katana training.
                    It's good when weaknesses are revealed like that.


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                    not quite sure what's scary, Fremen





                    Comment


                      Originally posted by Beat_Samurai View Post
                      not quite sure what's scary, Fremen
                      Too many half marathons for someone like me who doesn't run

                      Comment


                        Originally posted by Fremen View Post

                        Too many half marathons for someone like me who doesn't run
                        haha, no worries there.
                        reckon at the level you've been going at, you'll do just fine with running, Fremen

                        05-05-2021

                        Jump Rope x 3 minutes

                        5 sets:
                        - Diamond Push-ups x 10
                        - Pull-ups x 5
                        - Jumping Lunges x 20

                        Katana Warm-up

                        Katana Week:
                        - Day 3


                        Samurai - Level III

                        Yoga For Runners

                        Meditation x 4 minutes

                        ~ DOMS in my forearms and shoulders is pretty prevalent now!
                        But it's all good, since it's part of the pursuit of gainz!
                        Enjoying katana week so far

                        Comment


                          Originally posted by Fremen View Post

                          Too many half marathons for someone like me who doesn't run
                          That's one thing I love about the Hive: The insight you get from the different styles of training. Even if it seems to be impossible for yourself, it is so motivating and expands the view on things...

                          Comment


                            Originally posted by HellYeah View Post

                            That's one thing I love about the Hive: The insight you get from the different styles of training. Even if it seems to be impossible for yourself, it is so motivating and expands the view on things...
                            couldn't agree more, HellYeah

                            06-05-2021

                            Jump Rope x 3 minutes

                            5 sets:
                            - Diamond Push-ups x 10
                            - Sit-ups x 10
                            - Pull-ups x 5

                            Katana Warm-up

                            Katana Week:
                            - Day 4


                            Quick Draw - Level I

                            Yoga For Runners

                            Meditation x 4 minutes

                            ~ was a little cramped for time today.
                            So had to unfortunately cut Quick Draw shorter.


                            Comment


                              07-05-2021

                              Jump Rope x 3 minutes

                              5 sets:
                              - Diamond Push-ups x 10
                              - Pull-ups x 5
                              - Jump Squats x 10


                              Katana Warm-up

                              Katana Week:
                              - Day 5


                              1000 Cuts (EC)

                              Yoga For Runners

                              Meditation x 4 minutes

                              ~ interesting endeavour, with 1000 Cuts today.
                              Feeling the effects in the palms of my hands through.

                              Comment


                                10-05-2021

                                Jump Rope x 3 minutes

                                5 sets:
                                - Push-ups x 10
                                - Pull-ups x 5
                                - Deep Squats x 10


                                Katana Warm-up

                                Katana Week:
                                - Day 6

                                4 Assassins - Level III(EC)


                                Yoga For Runners

                                Meditation x 4 minutes

                                ~ back from a little bit of a getaway weekend,
                                and straight back into the fray.
                                Time to tackle this week head on!



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