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    Kudos for running bare legs in freezing temperatures.

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      Tomorrow is „Bergfest“
      I would prefer BEERFEST !!!!!

      Click image for larger version

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        Miss_Dada well, why not both? One doesn’t exclude the other, and we are bees, we take both.

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          02.12.2020

          - Morning Mobility

          - DareBee #441: Cardio Deamon
          - DareBee #442: Full House
          - DareBee #443: Stardust
          - DareBee #444: Armory +

          - Fit Christmas - Day 4
          - Advent Calendar 2020 - Day 4
          - Advent Calendar Upper Body Edition - Day 4

          - Cold-Shower-Day 735

          - WHM - breathing: 3 / 7

          - meditation 3 / 7

          - Steps: 10.912 / 10.000

          - Playing the guitar: 0 / 7

          - currently reading: Perry Rhodan #128: Mörder aus dem Hyperraum

          - Cool-Down


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            03.12.2020

            - Morning Mobility

            - DareBee #445: Armory
            - DareBee #446: Launch Codes
            - DareBee #447: Recon Squad

            - Fit Christmas - Day 5
            - Advent Calendar 2020 - Day 5
            - Advent Calendar Upper Body Edition - Day 5

            - Cold-Shower-Day 736

            - WHM - breathing: 4 / 7

            - meditation 4 / 7

            - Steps:12.711 / 10.000

            - Playing the guitar: 0 / 7

            - currently reading: The Midnight Library

            - Cool-Down


            Finished finally the Perry Rhodan episode - now something different to read. Due to wearing masks in the train, reading takes me a bit longer, because I mostly skip the reading totally. Lets find out how long the next book will take


            Working out wasn’t much fun today, don’t know why. I did some pull-ups, chin-ups afterwards and did a short round with my kettlebell. That was nice, though.

            Tomorrow will be a workout-killer-day - I can feel it.


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              You will KILL it!!

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                Tomorrow will be a workout-killer-day - I can feel it.
                Kill it before it kills you

                The Midnight Library reminds me of a story I tried to write as a kid after reading the first few pages of "Guards, Guards" and got blown away by the Unseen University library (and the librarian of course).

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                  04.12.2020

                  - Morning Mobility

                  - DareBee #445: Wildcat
                  - DareBee #446: Banshee
                  - DareBee #447: HIIT Launch Codes (finished me)

                  - Fit Christmas - Day 6,7,8,9,10,11,12
                  - Advent Calendar 2020 - Day 6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23, 24
                  - Advent Calendar Upper Body Edition - Day 6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23, 24

                  - Cold-Shower-Day 737

                  - WHM - breathing: 5 / 7

                  - meditation 5 / 7

                  - Steps: 15.335/ 10.000

                  - Playing the guitar: 0 / 7

                  - currently reading: The Midnight Library

                  - Cool-Down

                  DorothyMH not as much as I liked, but tomorrow is another day.

                  Gandhalfit always strike first, great rule.
                  About the book, I only read the first few pages so far, The first chapter is just starting now, I have to plan some reading space this weekend, damn, the time is really tight atm. Now you make me want to re-read the discworld novels

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                    Now you make me want to re-read the discworld novels

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                      Get Xmas fun out of the way,
                      before the real fun aka begins, right?

                      Congrats on finishing Xmas and Advent... 😉

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                        HellYeah you’ve got me there

                        it’s still kettlebell and burpee combination, right?

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                          Congrats on finishing Fit Christmas and both Advent Calendars!

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                            Congrats on finishing the advents calendars and Fit Christmas!

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                              Congrats on advents calendars and Fit Christmas

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                                Congrats on finishing the x-mas fitness stuff!

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