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    I hope you feel better and pain free. Knee pain is a real pain

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      yes, I got really lucky this time ...



      26.08.2020

      - Morning Mobility
      - yoga
      - Cold-Shower-Day 638
      - meditation
      - WHM
      - DareBee #180: Dash
      - DareBee #181: Beowulf
      - Walking
      - Cool-Down


      Now I have a few days off

      Comment


        Now I have a few days off
        Enjoy

        Comment


          27.08.2020

          - Morning Mobility
          - yoga
          - Cold-Shower-Day 639
          - meditation
          - WHM
          - DareBee #182: Bodyguard
          - DareBee #183: abs defined
          - DareBee #184: Super X
          - Walking
          - Cool-Down

          Comment


            28.08.2020

            - Morning Mobility
            - yoga
            - Cold-Shower-Day 640
            - meditation
            - WHM
            - DareBee #185: Monkey D
            - DareBee #186: Hammer
            - DareBee #187: Bond
            - DareBee #188: Night´s Watch
            - Walking
            - Cool-Down


            very intense workout routine, I liked it. Only 1309 workouts left now: lunch Wish you all a great start in your weekend my bees.

            Comment


              Originally posted by TheLibrarian View Post
              Only 1309 workouts left
              You can do it

              Comment


                29.08.2020

                - Morning Mobility
                - yoga
                - Cold-Shower-Day 641
                - meditation
                - WHM
                - DareBee #189: Queen of Hearts
                - DareBee #190: Cheetah
                - Walking
                - Cool-Down


                Comment


                  30.08.2020

                  - Morning Mobility
                  - yoga
                  - Cold-Shower-Day 642
                  - meditation
                  - WHM
                  - DareBee #191: Juggernaut
                  - Walking
                  - Cool-Down


                  Comment


                    31.08.2020

                    - Morning Mobility
                    - yoga
                    - Cold-Shower-Day 643
                    - meditation
                    - WHM
                    - DareBee #192: Kunoichi
                    - DareBee #193: Selene
                    - Walking
                    - Cool-Down



                    preparation day for crusader kings 3, tomorrow ...

                    Comment


                      01.09.2020

                      - Morning Mobility
                      - yoga
                      - Cold-Shower-Day 644
                      - meditation
                      - WHM
                      - Walking
                      - Cool-Down


                      A well deserved rest-day, but 10k steps nonetheless.

                      Comment


                        02.09.2020

                        - Morning Mobility
                        - yoga
                        - Cold-Shower-Day 645
                        - meditation
                        - WHM
                        - DareBee #194: DNA Rewrite
                        - DareBee #195: Black Panther
                        - DareBee #196: Kickboxer
                        - Walking
                        - Cool-Down


                        last day off, tomorrow starts work again

                        Comment


                          02.09.2020 - Part II:


                          - DareBee #197: Master Pack
                          - DareBee #198: da Vinci
                          - DareBee #199: Jacks Pyramid
                          - Cool-Down


                          I had a sweet and wanted another cold shower, but you have to earn it ... "Jacks Pyramid" was not in line (chronologicaly) but it fitted quite well into Part II, though.

                          Comment


                            Almost 200....

                            Comment


                              Originally posted by NancyTree View Post
                              Almost 200....

                              ... sounds like tomorrow will be a great day

                              Comment


                                03.09.2020

                                - Morning Mobility
                                - yoga
                                - Cold-Shower-Day 646
                                - meditation
                                - WHM
                                - DareBee #200: Combo Figther
                                - Walking
                                - Cool-Down


                                First day at work ... and I could already take another holiday ... well, some things don´t change it seems. Press on regardless. - Continue -

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