Announcement

Collapse
No announcement yet.

Might be small, but dangerous... ;)

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Comment


      Thank you very much, HellYeah, Fremen, PetiteSheWolf, Louve rose, Matan, lpf and sleep_twitch!

      Wednesday, 25th March:
      Zero Hero, Day 28, Level 3
      Vitality, Day 5, Level 3 (in the afternoon)

      Comment


        Thursday, 26th March:
        Zero Hero, Day 29, Level 3
        DD w/ EC (40 Prone Fly Extensions)
        Vitality, Day 6, Level 3 (in the afternoon)

        37 DD done, 31 with EC.

        Comment


          BELATED

          PENBLWYDD HAPUS!

          Comment


            Thanks, Colin

            Friday, 27th March:
            Zero Hero, Day 30, Level 3
            Vitality, Day 7, Level 3

            Badge Day!! And so many march steps with both programs combined… But I suspect, tomorrow I'm going to feel those leg raises even more.

            I finished Zero Hero in 43 days, only 3 on Level 1, 3 on Level 2 and all the rest on Level 3!
            Well then… what's next?

            Comment


              And now, BADGES!

              well done, Knirin!

              Comment


                Zero Badge Day

                Comment


                  Happy Badge Day!

                  Comment


                    Happy badge day!!!

                    Comment


                      Happy badge day !

                      Comment


                        Happy badge day!

                        Comment


                          Thank you, Colin, HellYeah, sleep_twitch, PetiteSheWolf, Louve rose and Matan!

                          Saturday, 28th March:
                          Vitality, Day 8, Level 3

                          Monday, 30th March:
                          60 Days of Cardio, Day 1, Level 2
                          DD w/ EC (60 Balance Back Kicks)
                          Vitality, Day 9, Level 3 (in the afternoon)

                          Tuesday, 31st March:
                          60 Days of Cardio, Day 2, Level 3
                          Vitality, Day 10, Level 3 (in the afternoon)

                          Wednesday, 1st April:
                          60 Days of Cardio, Day 3, Level 1

                          38 DD done, 32 with EC.

                          Comment


                            Somehow I didn't manage to get online here regularly... but at least I didn't stop working out!

                            Btw, for March, I counted 25 days of doin something - most of the days at least one program!

                            Wednesday, 1st April (cont'd):
                            Vitality, Day 11, Level 3

                            Thursday, 2nd April:
                            60 Days of Cardio, Day 4, Level 3
                            Vitality, Day 12, Level 3

                            Friday, 3rd April:
                            60 Days of Cardio, Day 5, Level 3
                            DD w/ EC (40 Thigh Taps)

                            Monday, 6th April:
                            60 Days of Cardio, Day 6, Level 3
                            Vitality, Day 13, Level 2

                            Tuesday, 7th April:
                            60 Days of Cardio, Day 7, Level 3

                            Wednesday, 8th April:
                            60 Days of Cardio, Day 8, Level 3

                            Thursday, 9th April:
                            60 Days of Cardio, Day 9, Level 1

                            39 DD done, 33 with EC.

                            Comment


                              Thursday, 9th April (cont'd):
                              Vitality, Day 14, Level 3

                              Monday, 13th April:
                              Vitality, Day 15, Level 3

                              Tuesday, 14th April:
                              60 Days of Cardio, Day 10, Level 3

                              Comment


                                Tuesday, 14th April (cont'd):
                                Vitality, Day 16, Level 3

                                Wednesday, 15th April:
                                60 Days of Cardio, Day 11, Level 3
                                DD w/ EC (60 s Side Leg Raise Hold)
                                Vitality, Day 17, Level 2

                                Thursday, 16th April:
                                60 Days of Cardio, Day 12, Level 2
                                Vitality, Day 18, Level 3

                                40 DD done, 34 with EC

                                Comment

                                Working...
                                X