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Thanks, BlackButler
Friday, 21st February:
Zero Hero, Day 5, Level 3
Phew, that was hard... My abs are going to be sore and my legs are still sore from the last days...
Not horribly, but enough that I once again hate my office on the third floor.
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Monday, 24th February:
Zero Hero, Day 6, Level 3
That was a nice start into the new week.
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Tuesday, 25th February:
Zero Hero, Day 7, Level 3
Just a very short day... but I'm fine with that.
I had a quick look at 60 days of Cardio... and it could happen that I'm doing that next, instead of 30 days of Cardio Blast.
It somehow looks more like a cardio program I could like. But we'll see - there are still 23 day of Zero Hero left!
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Wednesday, 26th February:
Zero Hero, Day 8, Level 3
DD w/ EC (2 min Chest Squeeze)
33 DD done, 28 with ECComment
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Thursday, 27th February:
Zero Hero, Day 9, Level 3
Didn't feel like it this morning (tired and sluggish), but somehow I didn't manage to talk myself out of doing level 3...
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Good stuff, Knirin!Comment
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Friday, 28th February:
Zero Hero, Day 10, Level 3
I don't like cardio... but it was a lot more pleasant than anticipated so I did all sets in the end. And then I went outside and got some more cardio while getting snow off of my car... *sighs*Comment
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Saturday, 29th February:
Zero Hero, Day 11, Level 3
I needed 5 sets (ranging from 1:30 to 0:40) to do this, but I did those 5 minute wall sits!!
Sunday, 1st March:
Zero Hero, Day 12, Level 3
Yes, I was at home alone and had the time to workout on a weekend...
Monday, 2nd March:
Zero Hero, Day 13, Level 3
Oh, and for February, I did in total 21 days of fitness.
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Tuesday, 3rd March:
Zero Hero, Day 14, Level 3
Was feeling quite lazy this morning, so today's "workout" was a good fit...
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Wednesday, 4th March:
Zero Hero, Day 15, Level 1
Halfway through! Today was hard... Lacking motivation and planks are not a good combination. Oh well... level 1 is better than doing nothing, right?
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Planks, along with Burpees, will be outlawed under the new regime (hollow body holds may also be in trouble!).Comment
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All on The List now.Comment
from Kent, UK
from Germany
Working...
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