Originally posted by Matan
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Originally posted by cjohnson.usmc View PostThank you
Gandhalfit TheLibrarian AnnieW
Er... OK... thanks, I guess.
Done yesterday:
Coordinator Workout [EC]
Done today:
Right Place, Right Time Workout [LVL I, EC, no rest]
Good night/day bees!
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Done today:
Arm Lift Workout
+7.5kg dumbbell
Gone Wild Workout [LVL II, EC, 30sec rest]
+2x 1.5l bottles
Good night/day bees!
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- Likes 12
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Done today:
Universal Workout
Power Circuit Workout [LVL II, EC, 45sec rest]
Posture Workout
Good night/day bees!
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Done today:
4 Minute Warmup
Live Wire Workout [LVL I, 60sec rest]
I replaced standard push-ups with close grip knee push-ups.
Everyday Yoga Workout
Good night/day bees!
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- Likes 13
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