In the Lion's den

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    Healing and happiness vibes to you, Matan.

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      Louve rose As you may noticed I'm really procrastinating next visit at doctors office.
      Hey martikkk! Thanks for dropping by. I highly doubt it's overtraining (I've also once been in this dark place). I think it's more "nutritionally - digestive" thing.
      Colin Thanks

      I hope till the end of the month I'll be able to force myself to make a doctor appointment.

      Done today:

      Fighter's Warmup

      Combat HIIT Day 8: Ab Work (LVL III, 60sec rest)

      Good night/day bees!

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        Peace and Health to you

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          Thank you Amirsh

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              KYRO

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                Done today:

                Fighter's Warmup

                Push-Ups 10-8-7-7-6 (60sec rest)
                martikkk may be right saying that I'm overdoing it (I won't call it overtraining). So I'll take a different approach, similar to this with pull-ups. Every other day with reps and rest dictated by the app. It already felt harder because now I have to do it in one session, in place of reps scattered throughout the day.

                Combat HIIT Day 9: Practice (LVL III, 60sec rest)
                According to my activity tracker (aka my watch) this was second hardest workout so far (based on HR and time). According to me, it wasn't that bad, felt way shorter than 30 min. If not my "pains and aches" I would call it pretty enjoyable.
                Screw it..., I'll call it enjoyable anyway. IT'S A MINDSET!

                Good night/day bees!

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                  Originally posted by Matan View Post
                  Screw it..., I'll call it enjoyable anyway. IT'S A MINDSET!


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                    Originally posted by Matan View Post
                    Screw it..., I'll call it enjoyable anyway. IT'S A MINDSET!
                    That's the spirit!
                    cheers, Martikkk

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                      Done today:

                      Ring Pull-Ups 3-3-2-2-2 (90sec rest)

                      Fighter's Warmup

                      Combat HIIT Day 10: Power HIIT (LVL III, 60sec rest)
                      This one was the easiest one so far, I don't even have nothing against those hidden "burpees".
                      Nice restorative workout after yesterday's "hellish" one. I liked it so much that I might save it as standalone workout for those "meh" days.

                      Good night/day bees!

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                        I am glad our mood is rising!
                        He is, too!

                        No worries, he did not bring his friends.

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                          Done today:

                          Push-Ups 11-10-8-8-7 (90sec rest)
                          I barely did that. It made me feel weak.

                          Combat HIIT Day 11: Super HIIT (LVL III, 60sec rest)
                          It was tough, but relatively painless (yay! ). I wanted to give up after reaching level II, but I somehow finished it on lvl III. At least I know my cardiovascular system is working properly otherwise I wouldn't be able to have heart rate of 169 BPM.

                          Good night/day bees!

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                            Great work, Matan!

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                              Done today:

                              Ring Pull-Ups 3-3-3-3-2 (120sec rest)
                              I'll say it was pretty OK performance.

                              Combat HIIT Day 12: Ab Work (LVL III, 60sec rest)
                              It is way harder than it looks.

                              Good night/day bees!

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                                Done today:

                                Push-Ups 13-11-10-10-8 (120sec rest)
                                Today only push-ups. I feel like I need some rest again. Mix of farm work and training is still a bit too much for me, but I definitely feel much better everyday.

                                Good night/day bees!

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