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    #16
    60 m, high school track, daily dare w EC, WOD, Foundation. walk track between sets. Yoga cool down.

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      #17
      Foundation level II

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        #18
        1hr: foundation level II, Balance Challenge, WOD ironclad Abs, DD W EC

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          #19
          27m foundation II

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            #20
            Sat NIA, SN 0, today foundation II

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              #21
              Foundation level 2. DD w EC, wq, 1 hr

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                #22
                Foundation 2, balance challenge, yoga

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                  #23
                  Foundation 2, balance challenge

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                    #24
                    Yoga + foundation 2

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                      #25
                      40 min. Foundation level 2. WOD banshe Modified level 1 (omg!). DD , posture challenge day 2

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                        #26
                        Finally finished Foundation yesterday! Haven't decided what's next. Today WOD, DD w EC. Yoga warm up and rests.

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                          #27
                          High school track. 2 laps warm up. 5 sets wood. Yoga cool down

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                            #28
                            At HS track. One walking lap warm up. WOD level 2. Walk/run lap as rest. DD w EC. Yoga sun sal cool down.

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                              #29
                              Ironborn day 1.

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                                #30
                                Day 4 ironborn. Yoga cool down 10 lbs

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