Yes, I can do it !

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  • Gandhalfit
    replied
    Months??? That's not good.

    Get the most out of the inside I guess

    Leave a comment:


  • Louve rose
    replied
    I'll stop going to the gym until the coronavirus is out. They say it might take a few months.

    Leave a comment:


  • Louve rose
    replied

    Done today (6/3/2020) :
    1' squat hold punches, at home

    Weight lifting + 2 x 20' cardio, at the gym

    60 days of cardio : day 6, L3, 30'' rest, at home

    Leave a comment:


  • Louve rose
    replied
    Done today (5/3/2020) :

    1' squat hold punches

    5 scapular shrugs
    60 days of cardio : day 5, L3, 30'' rest
    20'' dead hanging

    Leave a comment:


  • Louve rose
    replied
    Done today (4/3/2020) :

    1' squat hold punches

    5 scapular shrugs
    60 days of cardio : day 4, L3, 30'' rest
    15'' dead hanging

    Leave a comment:

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