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    Feel better soon

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      same there, feel better soon!

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        Healing vibes

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          Mamatigerj , val.lavigne86 , I-Matanjah , PetiteSheWolf , twinkletoes , thank you. I feel better this morning, I did my wake-up routine and it was OK.

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            Done today (4/12) :
            Wake-up routine :
            (10 head raises, 10 high crunches, 10 butt-ups, 10 flutter kicks, 10 sit-ups, 10 sitting twists, 10 knee in and twists, 10 scissors) x2, 20 heel taps, 30 leg raises + 30 count leg hold (1 L, 1 R), no rest.
            10 inclined push-ups
            1' squat hold punches
            10 inclined push-ups


            500 flutter kicks
            (20-40-40, 30 count rest x 5) for the Christmas tree --> 520 in total

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              500/1000 !!!??? ............ Bravo !!

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                Originally posted by elocin View Post
                500/1000 !!!??? ............ Bravo !!
                J'ai choisi le plus facile, et comme j'ai toujours du mal à respirer, j'en ai profité pour en faire autant que je pouvais.

                I chose the easier exercise, and as I am still short of breath I took the opportunity to do as many as I could.

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                  480 flutter kicks done this morning, 520 + 480 = 1000 flutter kicks done for the vanilla ice cream.

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                    Originally posted by Louve rose View Post
                    480 flutter kicks done this morning, 520 + 480 = 1000 flutter kicks done for the vanilla ice cream.
                    With the pace you are doing this makes me wonder if someone is trying to get a second scoop of ice cream.

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                      Originally posted by Louve rose View Post
                      480 flutter kicks done this morning, 520 + 480 = 1000 flutter kicks done for the vanilla ice cream.
                      Sounds like there's some actual ice cream involved Congratulations on getting your tree ornament!

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                        mogster and twinkletoes , I wanted to have my name on the tree, but, because of my flu-like sickness, I was not in the mood to do something difficult, and flutter kicks were perfect. ​​​​​​​

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                          Done today (5/12) :

                          I only did 480 flutter kicks and 50 calf raises.

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                            Done yesterday (6/12) :
                            Nothing.

                            Done today (7/12) :

                            This morning :
                            Advent Calendar : days 7 - 3 - 4 - 6 - 5 (elbow plank hold : 1' 30'' + 30'', 30'' rest.)

                            This afternoon :
                            PowerCardio : Day 7 : failed : only one set. It was too much after being sick.

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                              It is not surprising it is a killer day when you are at 100% then I cannot imagine how it is after being sick. Good job for trying

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                                Originally posted by Mr. Octopus View Post
                                It is not surprising it is a killer day when you are at 100% then I cannot imagine how it is after being sick. Good job for trying
                                Thank you. I guess it will be better if I begin again to day 1.

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