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    #3886
    Originally posted by K e l l y View Post
    twinkletoes I think I accidentally did a leg workout
    Don't blame me! There's a reason why I included the link to the super chillax practice I did yesterday in our private message beforehand. I hope you are as sore today as I am


    Great job on the crow poses! Do you feel like the weight work during Spartan Trials made your arm balance more stable?
    • 7 likes

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      #3887
      Trying to think of other places where someone gets in an 'accidental' leg workout, nothing coming to mind
      • 6 likes

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        #3888
        Belated happy badges, Kelly!
        • 3 likes

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          #3889
          Late to the party but congrats on your shiny new helmet That last day looks cruel!
          • 1 like

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            #3890
            Congrats on finishing Spartan Trials!.
            • 1 like

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              #3891
              Originally posted by twinkletoes View Post
              Don't blame me! There's a reason why I included the link to the super chillax practice I did yesterday in our private message beforehand. I hope you are as sore today as I am
              I'm not blaming you! But...I didn't catch the significance of the link NOW it makes sense. I'm sore everywhere, especially my shoulders. Are your legs sore today?
              • 5 likes

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                #3892
                Awesome job on the crows!!
                • 1 like

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                  #3893
                  Originally posted by Trbrat75 View Post
                  Awesome job on the crows!!
                  Thank you!! I discovered I could do them earlier this year but I haven't really tried them since then so it was fun to give them another go and discover I could still stay up!
                  • 3 likes

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                    #3894
                    Originally posted by K e l l y View Post
                    I'm sore everywhere, especially my shoulders. Are your legs sore today?
                    My legs are sore, but my shoulders are killing me.
                    • 3 likes

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                      #3895
                      Had to share my first try at carb-free baking. Soo... They're supposed to be English muffins they don't LOOK like English muffins. Kinda scared to try them tomorrow. The good news is that sugar free jam is WAY better than sugar free barbeque sauce. (Seriously people, don't EVER EVER EVER buy that shit. Bottle of nope. It tasted like toothpaste.)

                      I'll let you know how they taste in the AM.

                      Click image for larger version Name: IMG_20171114_185914858-518x691.jpg Views: 163 Size: 71.0 KB ID: 422360
                      • 20 likes

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                        #3896
                        Belated congrats on spartan trials and awesome work on the crow poses K e l l y!!
                        • 3 likes

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                          #3897
                          YWA Yoga for Back Pain
                          One of those days...
                          • 15 likes

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                            #3898
                            K e l l y I am surprised by how you manage to not immediately try one. Aren't they the best straight out of the oven nice and warm?
                            • 5 likes

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                              #3899
                              Originally posted by K e l l y View Post
                              YWA Yoga for Back Pain
                              One of those days...
                              Oh no, again? I hope today will be better

                              Those muffin thingies look yummy. Did you use cashew, almond or peanut butter?
                              • 2 likes

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                                #3900
                                Originally posted by twinkletoes View Post
                                Oh no, again? I hope today will be better

                                Those muffin thingies look yummy. Did you use cashew, almond or peanut butter?
                                I hope peanut butter, I love peanut butter!
                                • 3 likes

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