About "Beast mode" workout

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    About "Beast mode" workout

    How to look like a failure in every exercise? How should it be full or concentric? This change of technique, rhythm or something else?

    #2
    Мне кажется, до отказа мышщ

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      #3
      Originally posted by SlavaBros View Post
      How to look like a failure in every exercise? How should it be full or concentric? This change of technique, rhythm or something else?
      Мне кажется до полного отказа мышц

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