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Can't run by Slider831 Started by Slider831 May 4th, 2020, 05:30 AM	7 responses 92 views 1 like	Last Post by ArtBoyo May 5th, 2020, 12:28 PM
Can't do Push-Ups by loyal jarvis Started by loyal jarvis May 3rd, 2020, 11:52 PM	5 responses 167 views 4 likes	Last Post by 417670 May 5th, 2020, 12:26 PM
Any tipps on eating habits? by MoChan98 Started by MoChan98 April 23rd, 2020, 09:40 AM	28 responses 296 views 6 likes	Last Post by MoChan98 May 5th, 2020, 12:07 PM
Am I doing this right? HIIT is easy but I can't do Push Ups? by Bhavs975 Started by Bhavs975 May 4th, 2020, 11:03 PM	2 responses 76 views 2 likes	Last Post by Andi64 May 5th, 2020, 08:31 AM
How any combat combos should I do per leg if it only says to do 20 combos? by Cons1.1 Started by Cons1.1 May 5th, 2020, 02:23 AM	1 response 51 views 1 like	Last Post by Kanary May 5th, 2020, 03:40 AM
Stubborn Fat by david_ariza Started by david_ariza April 27th, 2020, 05:09 PM	11 responses 196 views 1 like	Last Post by david_ariza May 4th, 2020, 11:48 PM
get muscle mass fast by BrunoCruz Started by BrunoCruz May 3rd, 2020, 05:33 PM	2 responses 177 views 2 likes	Last Post by Andi64 May 4th, 2020, 04:02 PM
Weight gain oriented RPG program by SFish Started by SFish May 2nd, 2020, 07:15 PM	5 responses 125 views 4 likes	Last Post by SFish May 4th, 2020, 02:48 PM
When someone has a left and right side of doing things... by Obizues Started by Obizues May 2nd, 2020, 10:44 PM	4 responses 88 views 0 likes	Last Post by Ryuji May 4th, 2020, 01:53 PM
March Step vs. High Knees by Kent F. Started by Kent F. April 2nd, 2016, 06:16 PM	4 responses 12,834 views 3 likes	Last Post by MrsMus May 4th, 2020, 09:43 AM
cardio trim day 2 by davidbrooklyn Started by davidbrooklyn May 3rd, 2020, 07:23 PM	3 responses 51 views 1 like	Last Post by Redline May 4th, 2020, 01:16 AM
What leg exercises can I do if I have a shin splint? by erinlaurasy Started by erinlaurasy May 2nd, 2020, 11:33 PM	1 response 57 views 0 likes	Last Post by Blair May 3rd, 2020, 09:23 PM
What is error x-1? by Shikari Started by Shikari May 2nd, 2020, 04:25 PM	2 responses 63 views 1 like	Last Post by Shikari May 3rd, 2020, 01:46 PM
while fasting by davidbrooklyn Started by davidbrooklyn May 2nd, 2020, 07:32 PM	1 response 43 views 0 likes	Last Post by Andi64 May 2nd, 2020, 07:48 PM
Change Sides and Repeat by kronos_cheez Started by kronos_cheez May 2nd, 2020, 12:17 PM	1 response 53 views 0 likes	Last Post by DorothyMH May 2nd, 2020, 03:20 PM
Substitute for outside and running by DorothyMH Started by DorothyMH May 1st, 2020, 07:46 PM	1 response 63 views 1 like	Last Post by Damer May 2nd, 2020, 09:11 AM
Rest between days? by dalida.89 Started by dalida.89 April 29th, 2020, 11:41 PM	4 responses 106 views 1 like	Last Post by dalida.89 May 1st, 2020, 09:44 PM
Beginner abs and arm workout? by Snowi Started by Snowi April 25th, 2020, 06:42 PM	6 responses 95 views 1 like	Last Post by Snowi May 1st, 2020, 01:11 PM
Ankle & wrist weights - good / bad? by Wolfy Started by Wolfy April 28th, 2020, 06:11 PM	11 responses 125 views 3 likes	Last Post by Cabriel May 1st, 2020, 12:23 PM
Duda voleibol by Josefina Started by Josefina April 30th, 2020, 11:28 PM	2 responses 44 views 1 like	Last Post by Cabriel May 1st, 2020, 12:09 PM
Unbound stretching workout by KiwiChiki Started by KiwiChiki April 30th, 2020, 01:45 AM	2 responses 52 views 3 likes	Last Post by Cabriel May 1st, 2020, 11:35 AM
Military Fit: What do the red banners with to failure mean? by BravoLimaPoppa3 Started by BravoLimaPoppa3 May 1st, 2020, 12:17 AM	5 responses 102 views 4 likes	Last Post by BravoLimaPoppa3 May 1st, 2020, 10:58 AM
Boxer Prime Review (finishing level II this week) and next program recommendations. by nsbolso Started by nsbolso April 30th, 2020, 10:17 PM	3 responses 67 views 6 likes	Last Post by Damer May 1st, 2020, 08:55 AM
Arm Scissors/Scissor Chops Question by LongSlowBurn Started by LongSlowBurn April 30th, 2020, 05:59 AM	2 responses 69 views 1 like	Last Post by LongSlowBurn May 1st, 2020, 01:16 AM
Workouts for back pain? by Hiraelle Started by Hiraelle April 29th, 2020, 07:35 PM	2 responses 64 views 2 likes	Last Post by Kaleo April 30th, 2020, 06:56 PM
What do to after Baseline? by Thomasan Started by Thomasan April 29th, 2020, 04:04 PM	2 responses 105 views 0 likes	Last Post by Thomasan April 30th, 2020, 05:15 PM
Hello all, new to working out, sort of. Need recommendation by Couchpotatolol Started by Couchpotatolol April 29th, 2020, 10:34 PM	2 responses 66 views 2 likes	Last Post by Couchpotatolol April 30th, 2020, 04:08 PM
How to start running? by wannabeArtemis Started by wannabeArtemis April 29th, 2020, 12:58 PM	5 responses 73 views 1 like	Last Post by wannabeArtemis April 29th, 2020, 10:58 PM
Change gender of pictures by Mhawley Started by Mhawley April 28th, 2020, 05:24 PM	3 responses 117 views 1 like	Last Post by Mhawley April 29th, 2020, 02:49 AM
Yoga for abs by GiorgosD Started by GiorgosD April 28th, 2020, 06:03 PM	1 response 50 views 0 likes	Last Post by Toka April 29th, 2020, 01:12 AM
Recovering From Broken Arm by TheViren Started by TheViren April 28th, 2020, 10:39 PM	2 responses 29 views 0 likes	Last Post by Cowtownbaldie April 29th, 2020, 12:29 AM
Time interval between meals for mass effect meal plan by Ichiban Zion Started by Ichiban Zion April 28th, 2020, 08:11 PM	1 response 38 views 1 like	Last Post by sauerkrautpie April 28th, 2020, 09:30 PM
Stretching for breaks on a motorcycle tour by IceGrin Started by IceGrin April 28th, 2020, 12:33 PM	1 response 28 views 1 like	Last Post by hernani April 28th, 2020, 07:41 PM
Power Cardio - Day 27 by hernani Started by hernani April 27th, 2020, 06:04 PM	3 responses 54 views 2 likes	Last Post by hernani April 28th, 2020, 07:08 PM
Program finished, Should I up the level ? by Enewia Started by Enewia April 27th, 2020, 11:45 AM	9 responses 129 views 6 likes	Last Post by Guest April 28th, 2020, 03:10 PM
High knees running in place as a running substitute? by Timon Started by Timon April 22nd, 2020, 01:32 PM	17 responses 229 views 0 likes	Last Post by Timon April 28th, 2020, 01:06 PM
NewBe Is here! How to start build up my body? by ermander Started by ermander April 26th, 2020, 03:43 PM	3 responses 67 views 1 like	Last Post by Andi64 April 28th, 2020, 05:51 AM
Program recommendation. by mob809k Started by mob809k April 27th, 2020, 01:48 PM	2 responses 100 views 0 likes	Last Post by mob809k April 28th, 2020, 05:46 AM
Fighter program by Polat Alemdar Started by Polat Alemdar April 20th, 2020, 09:02 PM	11 responses 173 views 1 like	Last Post by Polat Alemdar April 27th, 2020, 08:09 PM
Doubts about Hooks in Boxer Prime by nsbolso Started by nsbolso April 10th, 2020, 06:44 PM	5 responses 110 views 3 likes	Last Post by nsbolso April 27th, 2020, 08:05 PM

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