Help Desk | Ask a Question - The Hive

	Topics		Statistics	Last Post
	Best compound exercises for BJJ by Aether Started by Aether July 23, 2021, 08:16 PM		5 responses 136 views 2 likes	Last Post by Aether July 25, 2021, 02:45 AM
	Do Handstands Effect Height/Posture? by Joseph MacDonald Started by Joseph MacDonald July 22, 2021, 12:00 AM		3 responses 125 views 0 likes	Last Post by Joseph MacDonald July 24, 2021, 11:31 PM
	Just Following One Program At A Time by XMortalDancer Started by XMortalDancer July 21, 2021, 01:49 PM		5 responses 160 views 3 likes	Last Post by HellYeah July 24, 2021, 10:17 AM
	Is cross chops with squats or without it by Issamo123 Started by Issamo123 July 23, 2021, 10:22 AM		2 responses 51 views 0 likes	Last Post by Andi64 July 23, 2021, 09:17 PM
	Military fit plus by Pez Started by Pez July 23, 2021, 09:03 AM		1 response 71 views 0 likes	Last Post by Andi64 July 23, 2021, 08:48 PM
	Daredevil workout by GiorgosD Started by GiorgosD July 23, 2021, 12:01 PM		1 response 50 views 0 likes	Last Post by Andi64 July 23, 2021, 08:32 PM
	Pop-ups, there's gotta be a trick to these. by Shikari Started by Shikari July 16, 2021, 02:06 AM		3 responses 120 views 0 likes	Last Post by Shikari July 23, 2021, 02:23 AM
	Not sure how to perform reps in fighting codex by BakedPotato Started by BakedPotato July 19, 2021, 03:56 PM		3 responses 77 views 1 like	Last Post by Andi64 July 22, 2021, 11:03 AM
	Advise on multiple programs by BrunoSM23 Started by BrunoSM23 July 18, 2021, 08:45 PM		3 responses 103 views 2 likes	Last Post by Fremen July 21, 2021, 07:37 AM
	Cardio with IT Band Syndrome by Little Bear Started by Little Bear July 19, 2021, 11:34 AM		1 response 56 views 0 likes	Last Post by Azercord July 19, 2021, 03:19 PM
	Functional training workouts by GiorgosD Started by GiorgosD July 18, 2021, 06:03 AM		5 responses 107 views 1 like	Last Post by Guest July 19, 2021, 09:06 AM
	Spanish language? by Chad50 Started by Chad50 July 18, 2021, 07:45 PM		0 responses 53 views 0 likes	Last Post by Chad50 July 18, 2021, 07:45 PM
	Help me understand the "Sets" in "Trailblazer" by Shikari Started by Shikari July 17, 2021, 09:25 PM		2 responses 53 views 0 likes	Last Post by Shikari July 18, 2021, 07:18 PM
	Bookmark favourite workouts? by Revster17 Started by Revster17 July 17, 2021, 09:00 AM		1 response 59 views 0 likes	Last Post by Zastria July 17, 2021, 10:43 AM
	Express Xtone Chest Exercises by Apiiness Started by Apiiness July 16, 2021, 08:19 PM		0 responses 51 views 1 like	Last Post by Apiiness July 16, 2021, 08:19 PM
	How to V with rotation by Polat Alemdar Started by Polat Alemdar July 15, 2021, 03:25 PM		4 responses 61 views 0 likes	Last Post by Polat Alemdar July 16, 2021, 10:24 AM
	Toning by JV123 Started by JV123 July 15, 2021, 05:54 PM		3 responses 65 views 0 likes	Last Post by Guest July 16, 2021, 06:16 AM
	How to do the "around the world" exercise of the day by basecamp Started by basecamp July 15, 2021, 03:34 PM		5 responses 96 views 1 like	Last Post by Shikari July 16, 2021, 01:45 AM
	Should I workout everyday? Are "ultimate burpees" safe to perform? paunch of by Potato_chips Started by Potato_chips July 14, 2021, 11:52 AM		2 responses 129 views 1 like	Last Post by Guest July 15, 2021, 06:07 AM
	Introducing front squats by hivoporu Started by hivoporu July 14, 2021, 07:48 AM		2 responses 51 views 1 like	Last Post by LordFehBeh July 15, 2021, 02:32 AM
	Can I mix up Ironborn and Power Cardio Program? by Sarg305Miami Started by Sarg305Miami July 14, 2021, 05:50 PM		2 responses 82 views 2 likes	Last Post by Sarg305Miami July 14, 2021, 09:25 PM
	Knee Miscellaneous by kandy Started by kandy September 13, 2019, 05:57 AM		20 responses 547 views 1 like	Last Post by CharLter July 14, 2021, 07:37 AM
	Why did DareBee get list of the table of programs? by Sōhei Started by Sōhei February 15, 2021, 04:50 PM		6 responses 267 views 3 likes	Last Post by HellYeah July 14, 2021, 05:05 AM
	Hiit by SparkyV Started by SparkyV July 13, 2021, 12:10 AM		2 responses 58 views 1 like	Last Post by SparkyV July 13, 2021, 10:26 AM
	Do you have a stretching routine ? by Revster17 Started by Revster17 July 13, 2021, 08:02 AM		1 response 57 views 1 like	Last Post by Fremen July 13, 2021, 08:46 AM
	How to identificate and combat a muscle strain? by facuzayas Started by facuzayas July 12, 2021, 11:33 PM		0 responses 28 views 0 likes	Last Post by facuzayas July 12, 2021, 11:33 PM
	Slum Dunk Workout by GiorgosD Started by GiorgosD July 10, 2021, 04:55 AM		1 response 67 views 0 likes	Last Post by arkim July 12, 2021, 12:02 PM
	Stretches in program by Neve Started by Neve July 10, 2021, 09:51 AM		2 responses 82 views 4 likes	Last Post by Neve July 10, 2021, 09:24 PM
	What was the mediator's original name? by Shikari Started by Shikari July 10, 2021, 01:07 AM		1 response 109 views 0 likes	Last Post by lofivelcro July 10, 2021, 08:37 PM
	Treadmill Incline Effect on Back? by Joseph MacDonald Started by Joseph MacDonald July 7, 2021, 12:22 AM		7 responses 132 views 2 likes	Last Post by Joseph MacDonald July 9, 2021, 10:38 PM
	Combining Strength Training and Running by The Wraith Started by The Wraith July 9, 2021, 04:49 PM		2 responses 80 views 4 likes	Last Post by xingyiquan July 9, 2021, 10:05 PM
	Class in Profile by BelloPeace Started by BelloPeace July 7, 2021, 10:11 PM		2 responses 71 views 3 likes	Last Post by BelloPeace July 8, 2021, 09:01 PM
	Get in shape with health problems? by mdnfe Started by mdnfe July 6, 2021, 07:14 AM		3 responses 96 views 2 likes	Last Post by Ann-Core July 8, 2021, 04:40 PM
	Jump Rope Question by Kanary Started by Kanary July 5, 2021, 08:46 PM		6 responses 98 views 1 like	Last Post by Miss_Dada July 6, 2021, 10:09 PM
	Is it a good HIIT workout by GiorgosD Started by GiorgosD July 6, 2021, 08:45 AM		0 responses 50 views 0 likes	Last Post by GiorgosD July 6, 2021, 08:45 AM
	Good Workouts for Basketball? by Joseph MacDonald Started by Joseph MacDonald June 29, 2021, 11:48 PM		4 responses 108 views 1 like	Last Post by Joseph MacDonald July 3, 2021, 11:11 PM
	30 days of strength vs strength protocol by alexx.vgo Started by alexx.vgo July 2, 2021, 10:22 AM		5 responses 127 views 3 likes	Last Post by alexx.vgo July 3, 2021, 05:37 PM
	Not fitness related but for my hobby by Aether Started by Aether July 3, 2021, 01:11 PM		1 response 72 views 3 likes	Last Post by lofivelcro July 3, 2021, 04:16 PM
	Stuck at the same weight for 3 weeks while doing HIIT and dieting by zvendenn Started by zvendenn June 29, 2021, 03:20 PM		3 responses 148 views 1 like	Last Post by Baryl July 1, 2021, 04:17 PM
	daily dare archive by djmicaiah Started by djmicaiah June 29, 2021, 03:11 AM		3 responses 97 views 1 like	Last Post by CarbonaraTamara June 30, 2021, 03:50 PM

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