Weight loss program for Thyroid Patient

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    Weight loss program for Thyroid Patient

    Hi Everyone I have a client age 13 years and BMI 30+ (92 kg weight) having Thyroid problem what should be diet plan for him, please help

    #2
    Diet is really not relevant if the underlying thyroid issue is not addressed. Only when this is under control and you can see what effect it is having on his weight, can you then work on an appropriate diet.

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      #3
      3 Yoga exercise for the thyroid, shoulder stand, plough and fish. Each held for 10 mins.

      I knew a lady who did this everyday plus her Yoga class and in 6 weeks lost 60lbs. Not saying everyone is going to lose much weight but these poses should balance you to your natural weight.

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        #4
        Balancing his thyroid (and understanding why he has thyroid issues so young in life) with proper treatment is the first step, get him (well, convince his parents to get him ) to a good paediatric endocrinologist ASAP. (note : I am not a doctor, nor do I play one on the webs, but I speak as a diplomed pharmacist and an endocrinology patient)
        That done, yoga can sure help to settle.

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