Knee-ins help

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    Knee-ins help

    The new Daily Abs Challenge has "knee-ins", which I'm not sure how to do.
    I saw this helpful reply from Damer : https://darebee.com/hive/info/147652-knee-ins-twist
    But should I do the twist part in the new challenge, or it's somewhat different?

    Thanks!


    #2
    I'd say it's including the twist. The picture is showing it like this and if i remember correctly somewhere was said that if in doubt, the pictures trump the words.
    Have fun with the challenge. I'm going with this one, too.

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      #3
      Thanks mavie !

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        #4
        I can confirm, you need to do knee-in & twist. I hope this helps!

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          #5
          Very helpful. thanks

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