Quick question

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    Quick question

    hello guys, first of all sorry for my bad english...

    i just wanna know if i can add up the reps ( for example im going to do lvl 3 = 7 sets, EX. push ups 10 per set... 10x7=70) can i do the lvl 3 as ONE set? because i am a busy man i can only workot for 30-40moinutes......... thank u..

    #2
    Ragruta you could... but that's not the idea of how you're supposed to do it.

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      #3
      You could also do harder exercises to save time...

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