Muscle Spasms

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Muscle Spasms

    I never did Dumbbells before. I did ironborn and developed a muscle spasm. So I stopped the dumbbell workout and started Avatar Upgrade. But the spasm hasn't gone away!🤕 Any idea what could help me make it go away? Should I keep working out or not? I am going to repeat Avatar Upgrade Tomorrow. Please respond. Thanks

    #2
    Muscle spasms in general or a specific one? If it is in general I would say there is the possibility that it could just be related to new growth in the muscles. Plenty of water and some magnesium/potassium should help. If it is a specific muscle or if this continues I would ask a doctor/physio

    Comment


      #3
      Azercord thanks 😊

      Comment

      Working...
      X