Kickboxer

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    Kickboxer

    In this workout mentioned above, the instructions dictate 100 jab+cross. Is it meant to be 100 combos, totalling in 200 punches, or 100 punches (50 combos)? Because all the other exercises are set as totals (except hooks+elbows, but it is clear they're 40 combos)... Thanks!!!

    #2
    100 combos

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      #3
      I agree. The combo, 1-2 punches are done 100 times.

      100 combos ... 200 punches. Make 'em count.

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