Needing Help

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    Needing Help

    I was attending a gym where I had talked with the personal trainer. He had given me my first week core workout which was the FIVE MINUTE PLANK. When I saw him the second week he gave me another core workout to do however I can't find it. So I was wondering if you knew which one would be next in line with this one. Any help would be greatly appreciated.

    #2
    Welcome to the Hive!!
    I found a Five Minute Plank workout, and a Challenge...
    I wouldn't know what your trainer is planning for you to do, since the workouts are unique and you can combine them in so many ways, but you maybe you can search in the Workouts Filter, there you can search and choose from different categories and intensity levels...

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      #3
      Ok! I will see if I can’t get back in touch with him and see if
      he will tell me since I’m not at the gym

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