What to do after a program?

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    What to do after a program?

    Hello everyone!
    I just found out about Darebee today and informed myself about it for 2 hours now. My question is, what can you do after a 30-day training program, if you liked it and want to keep on with a program like this one?

    #2
    Supersebi, welcome to the Hive!

    If you like a program, why not repeating it on a higher level of intensity? Or mixing with a lighter program and doing again. Or adding additional exercises into the routine – combining it with other Darebee workouts, for instance. Everything is up to you and depends on your goals, just try different things, there are many opportunities.

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      #3
      Welcome Supersebi Hit the How to Pick a Program and find the next one.

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