Should I ditch the program I'm on?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • just
    replied
    thanks for all the reply. I don't check this place very often so I saw all of them recently.
    Currently I'm on Z to H day 25 I decided finishing and added Chest & Arm challenge.

    Leave a comment:


  • Ryuu2020
    replied
    I found myself in a similar situation with the foundation program. I did most workouts on lvl3 (is "on" the correct word or should it be "in"?) with no rest at all. I keep doing the program as a warmup now and started 30 days of strength. Definitely want this badge

    Leave a comment:


  • Redline
    replied
    Hello and welcome, just!
    You could also complement Zero Hero with an add-on program, such as Total Abs or Back & Core.

    Leave a comment:


  • Gandhalfit
    replied
    Z to H can be too easy. I dropped a few programs after starting for whatever reasons. Just find something else that would be better for you.

    Leave a comment:


  • Flamel
    replied
    I totally understand what you mean. I started the 60 days of cardio program but it's not challenging enough for my "needs" so I added two challenges along side. So, as Io6 suggested, you could keep going with the Zero Hero program and add something else to make it more challenging

    Leave a comment:


  • just
    replied
    That sounds good. I will try that. Thanks for the reply.

    Leave a comment:


  • Io6
    replied
    Endurance is mental as well as physical. But I definitely understand needing to feel challenged. Maybe add a challenge to your routine?

    Leave a comment:


  • just
    started a topic Should I ditch the program I'm on?

    Should I ditch the program I'm on?

    Hello there,
    I want to lose weight and gain endurance. I wasn't exercising for a time and I thought I should go easy so I started with "Zero Hero" program but it feels like it is not enough. I'm at day 17 and I'm indecisive about what to do. Should I finish it before starting to a new program or just ditch it and go for "90 Days of Action" or "30 Days of HIIT" or would you suggest another program? What do you say?
Working...
X