Pacer steps

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    Pacer steps

    What are pacer steps? I don't see them in the library and a Google search doesn't produce anything.

    #2
    Bumping this post! I want to know!!!

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      #3
      They look like a goblet squat style high step. That's my guess. I saw it on a new work out and had take a second on that one too.

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        #4
        It's at the top of my list of the exercises to add to the library Those are super fun.
        Here is what it looks like: https://youtu.be/0nkYf9XmwLs?t=18s - except you do it on the spot.

        I hope this helps!

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          #5
          Awesome. Thanks neilarey. They are super fun to do. I thought I was doing them wrong then found this post and yes was very wrong.

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            #6
            Originally posted by neilarey View Post
            It's at the top of my list of the exercises to add to the library Those are super fun.
            Here is what it looks like: https://youtu.be/0nkYf9XmwLs?t=18s - except you do it on the spot.

            I hope this helps!
            neilarey The video appears to have been taken down. I'd love to see a video of this exercise. Thank you!!!!!

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              #7
              https://youtu.be/cEqrSWxfIpk

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                #8
                She's so steady! Thanks, HellYeah80

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                  #9
                  All of these links are unavailable on YouTube...Help

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                    #10
                    Hi RoodeBwai You can see them in the Ready, Steady...Go Workout first, third and fifth excercise.
                    Happy pacing!

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