https://darebee.com/workouts/one-arm...p-workout.html
Great! Except that the default is 60 seconds rest between sets.
Also, the formatting on this workout is weird for me on Windows Chrome. I didn't check it on any other browser.
(I swear that I am not trying to be horrible and nit-picky, I am just a technical writer and I can't not see these.)
Extra Credit: 1 minute rest between sets.
Great! Except that the default is 60 seconds rest between sets.
Also, the formatting on this workout is weird for me on Windows Chrome. I didn't check it on any other browser.
(I swear that I am not trying to be horrible and nit-picky, I am just a technical writer and I can't not see these.)
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