KBÅ› these are on my wishlist for a longtime. Almost have the money, if this program sees the light an extra motivation to buy them.
I really have to think deeply on what weight to buy, probally have to test a bit with dumbbels to get the feeling of my 'edge' weight.
Heroshred the program is focused on one Kettlebell (mostly because we don't want to make it too expensive for people in terms of equipment) but there are EC moments where two can be used. The weight is going to be different for each individual. We've found in trials that the weight that is at the edge of what you can comfortably lift tended to work best long term and also it significantly cut down on injuries.
Heroshred the program is focused on one Kettlebell (mostly because we don't want to make it too expensive for people in terms of equipment) but there are EC moments where two can be used. The weight is going to be different for each individual. We've found in trials that the weight that is at the edge of what you can comfortably lift tended to work best long term and also it significantly cut down on injuries.
BravoLimaPoppa3 not a problem at all we now have an expected release date of February 28th. We do need to run a few more trials but, as things are right now, I don't foresee any delays
Thanks Damer. You guys are our hosts and I try not to wear out my welcome.
BravoLimaPoppa3 not a problem at all we now have an expected release date of February 28th. We do need to run a few more trials but, as things are right now, I don't foresee any delays
thanks, but I can read the thread.
I'm asking because the last update from Damer was in September. Shortly before the great hack, so I thought asking wouldn't be out of line.
Good morning all! Merry Christmas and Happy Holidays! Just checking in to see how this is progressing. Any updates?
And yes, I know Darebee has faced some challenges recently, and I will be patient.
Thanks much folks!
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