[ DD - 9 October 2019 ] 3 Minutes Half Jacks

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    #16
    Done with EC

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      #17
      Done with EC

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        #18
        with EC - that was tough - counted 220 reps

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          #19
          Done with EC But I do one or two minutes of jumping jacks every morning anyway, so I added to that and did an additional full jumping jacks and 4:30 min instead of 3.

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            #20
            Done with EC

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              #21
              +EC

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                #22
                Done with EC

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                  #23
                  +EC

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                    #24
                    Done but no EC as I modified to half step jacks for joint protection

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                      #25
                      Done!

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                        #26
                        Done with EC

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                          #27
                          Done with EC

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                            #28
                            Done with EC

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                              #29
                              Done with EC.

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                                #30
                                D.w.EC...

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