[ DD - 6 July 2019 ] 30 Half Shrimp Squats

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    #16
    Done with EC

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      #17
      Scohui this is the video of the exercise:

      https://darebee.com/exercises/shrimp-squats.html

      If you have to hold, thant's ok, perhaps you can slowly less and less support yourself

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        #18
        Done + EC

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          #19
          Done with ec

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            #20
            Done with extra credit!

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              #21
              DD+EC ​​​​​​.

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                #22
                Done with EC

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                  #23
                  Uh I had to pull the foot that I was holding further out as I went down to maintain balance. like I was doing that stretch that dancers do.

                  i only need 3 more DD + extra credit to upgrade to 50DD+ badge. but only 6 DD in general left to upgrade to 100DD badge. I think the 100DD badge is a step up?but seems like there is a chance I might get that one before the 50DD+ badge.

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                    #24
                    with EC. Definitely not easy on the knees

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                      #25
                      Done. with E.C. that was tough!

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                        #26
                        Done with EC

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                          #27
                          done with EC

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                            #28
                            Done the ec! Have a great Saturday everyone!

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                              #29
                              Done + EC!

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                                #30
                                Done with EC. Still not a favorite!

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