[ DD - 6 July 2018 ] 40 Squat Hold Side Bends

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    #16
    Done with EC

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      #17
      Done with EC.

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        #18
        found this site a few days ago and have done the previous dailies with EC.... but today it's just a big no I did 12 x 400 meter intervals on the track yesterday and right now i don't feel like even 1 squat hold is a manageable set

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          #19
          with EC... did 300 (5sets*60reps)

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            #20
            Done+EC

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              #21
              Done with EC

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                #22
                with EC

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                  #23
                  Done with EC

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                    #24
                    Done with ec

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                      #25
                      Done with EC

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                        #26
                        Done + EC!


                        - "We never should have been heroes for hire, Misty. We should have just been heroes." - Colleen Wing

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                          #27
                          Done

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                            #28
                            Done w/ EC

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                              #29
                              Done, with EC.

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                                #30
                                Done

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